sound shaman / soprano

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from Norma and her guides - Archangel Michael, Mary, the Hathor Atamira


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TO ORDER BY MAIL

Please send a check payable to Norma Gentile for $10/CD or $25/3CDs plus $2.50 or $5.00 S/H to Norma Gentile, PO Box 971020, Ypsilanti, MI 48197.

Please include your email and phone number, and title of the CD you wish to purchase.



Breatharian Meditations
with the Breatharian Elitom
a 2 CD set

available as CDs
or mp3 download



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FOR OFFICE:
Healing Chants
P.O. Box 971020
Ypsilanti, MI 48197
office@healingchants.com
734-330-3997

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How to Use these Meditations
It is best to plan on lying down and resting deeply as you listen. Do not listen to these meditations while driving or engaging with other activities. The general pattern of these Meditations is to begin with an invocation of Sacred Space followed by a bit of information. Then we weave in and out of gentle meditative states. Your guides and angels will work with you during these meditative states and for several days after.



Spiritual courses in Healing, Sound and Energy Awareness

created for today's online world



Meditation #53 from August 4, 2017

When the Stars Come Out
Meditative Insights and Healing Songs


Listen to samples now:

1. A New Way of Grounding
How does Your Body want to connect to its own energy within the Earth?
2.
Connecting to New Aspects of Archangel Michael
3.
SONG: Healing Breath (Norma, voice and Atmaram Chaitanya, tambura)

I was joined in this meditation by Atmaram Chaitanya playing tambura and harmonium.


More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings. Her albums are available on iTunes and at Amazon.


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With this eclipse we have the opportunity to break our entrainment or enthrallment to the louder mundane world; especially as we relate to power, strength and authority. Here are a series of short meditations and songs to do just that.


MEDITATIONS INCLUDE:

- Sacred Space Invocation
of Nature Sphere and Archangel Michael
- The Earth has only loaned you its atoms
in order for you to create your body
- Clearing Our Newly Emerging Chakras in Heart and Solar Plexius from past beliefs, guides and intensities.
- Why and How to Release Beliefs and Behaviors (and old guides and angels)
- Brain Chatter Release
(clearing 6th and 7th chakras)
- Connecting the two Heart Chakras (knowing what is yours to do)
- The Quiet Within


NEW HEALING SONGS:
Mourning what has not come to pass
(Norma voice and Tibetan bowl)
For Inner Reflection (Norma, voice and Atmaram, harmonium)
Healing Breath
(Norma, voice and Atmaram, tambura)
Om Namo Shivaya (Atmaram Chaitanya voice/harmonium)
Invocation of Sacredness (Norma voice)
Healing Home (Norma, voice and Tibetan bowl)



Meditation #53 from May 10, 2017

Revealing Truth
Remembering an Inner Connection to Who You Truly Are

Listen to the healing songs now:

1. Ubi Caritas
Where there is charity, compassion and love, God abides.

2.
Blessing and Nourishing Your Body


More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings. Her albums are available on iTunes and at Amazon.


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What are you ready to see within yourself? What, that is now hidden, needs to be revealed about our external world?

Includes insights and healing meditations for:

Invoking Sacred Space:
Nature Sphere and Archangel Michael

Truth lies within Stillness
What is it within each person, within this quiet place of stillness, that wants to be revealed now?

Distractions of the outer world

Psychic Energy: Is it Communication or Overwhelm?
Narcissists know how to overwhelm our 6th chakra/3rd eye and create 'alternate truths' that are difficult to ignore. This is happening right now. It can happen during Performances, Political Rallies, while watching Movies and TV shows, especially news..

Identifying and Releasing Psychic Energy Pictures given to us as Babies from our lower body (your needs are inappropriate, you are not good enough…)

New Ways of Grounding to avoid letting another's psychic energy pictures enter into your aura and overwhelm you.

What does your soul want to share with you now?
Receive an insight from your own soul or guide.

 




Meditation #50 from September 16, 2016

Feeling Safe in a Turbulent World
Resetting the Spiritual pattern of our lower body chakras

Listen to excerpts now:

1. When the Body's Rivers of Energy Open
2.
Engaging with Comfort


This meditation includes Ave Generosa, a song written in the 12 century by St. Hildegard of Bingen. More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings. Her albums are available on iTunes and at Amazon.


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Our lower chakras are underdeveloped and so not able to convey to us the psychic information that our body naturally receives. We have lost our ability to correctly interpret what our body is actually experiencing. In order to feel safe, we fall into habits that limit our expression out into our world. Fear, distrust, and not being able to make decisions are some ways that this manifests. This meditation offers you an opportunity to clear and reset your lower chakras, allowing your body to more easily connect into the nourishing energies and loving experiences that are possible in your life.

This meditation is about letting go of our brain's need to control, and learning to trust that what is around us supports us. Even when it feels uncomfortable to us, whatever engages with us in some way serves the journey of our body and soul. Our personality's insistence that something is wrong (or right) and must (or must not) happen is what moves us into polarity.

When we are functioning in this polarized state, it is very difficult to see options besides doing something, or doing its opposite.

There is an intelligence deep within our lower body's chakras that does not function in a polarized manner. I see it as a unique quality of psychic perception lying primarily in the navel, 2nd chakra, and enteric nervous system.

When we are able to engage with it, information received by this psychic (or Spiritual) intelligence is able to move out of our lower body and reach our heart and mind. We oftentimes have clarity about deep-seated issues when the information that has been received by our lower chakras is able to be transmitted to our heart and mind. For example, we can see options that were hidden from us when our only view was through the polarized lens of our overly busy brain. And because we perceive more options in a situation, we are able to address life issues in a very different manner.


 

Meditation #49 from February 21, 2016

Healing within Polarity
THE GIFT OF POLARITY: How and Why we use Polarity in our Lives.

Listen to excerpts now:

1. Our souls choose to explore both sides of Polarity
2.
We created Polarity


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As long as we have physical bodies here on Earth, we are creating within polarity. Our bodies are perfect examples of this polarity; organs that exist on both left and right sides, a brain with two hemispheres, and of course our upper and lower 8th chakras. We are designed to grow in our understanding of polarity while incarnate. Only by entering fully into polarity can we encounter our next step. When we resist this process, we may become disenchanted with our life, feeling sluggish and uninvolved; or we may spiral out of our bodies, feeling euphoric but disconnected from what surrounds us.

This meditation will assist you in becoming aware of the issues that you may be avoiding, and provide you with a nurturing safe environment in which to consider them. Here your guides and angels are present. Notice insights and ideas that may occur to you. These will be how you address your life issues. This is a time for you to choose how you desire to move forward.


This meditation includes two channeled healing songs. More of Norma's healing songs, along with videos, can be found under
Sound Healings and Recordings. Her albums are available on iTunes and at Amazon.


Meditation #48 from January 31, 2016

A Quick & Timely Healing
a song and spoken meditation from Archangel Michael and the Hathor guide Atamira.


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1 Invoking Sacred Space
Co-creating a Nature Sphere around the room with the Nature Spirits, the Intelligence of Nature and the Pure Energy of Nature. All vibrating at their level of unconditional love. Then welcoming a magnified conscious connection to Archangel Michael.

2 Clearing and Releasing energies from your body, chakras and larger aura.

3 SONG: Recharging your body and energy field

4 Releasing Sacred Space

Excerpted from the Practitioner Training Workshop 2016.

This meditation includes a channeled healing song. More of Norma's healing songs, along with videos, can be found under
Sound Healings and Recordings. Her albums are available on iTunes and at Amazon.

Meditation #47 from September 27, 2015

First, Be Still
A meditation to bring you to that point of stillness where you can truly comprehend what your next step might be in a decision making process.


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1 Intro
2 How to know when to leave a relationship, be it a marriage, job or yoga class
3 Straddling the Past and Future while in Present Time
4 Meditation: Quieting the Mind by connecting the brain to the body
5 Sacred Space Invocation
6 Our roles as cocreators…Listen, then Speak
7 Our soul's desire resides in our High Heart Chakra
8 Archangel Michael / Michaela &endash; Angels are neutral in gender.
9 Meditation to clear the 2 heart chakras and invite those guides and angels working with you now to be present.
10 SONG: O eterne Deus (O eternal God)
11 Completing the Healing
12 Releasing Sacred Space



This meditation includes O eterne Deus (O eternal God) composed by St. Hildegard of Bingen. This song is from Norma's album Unfurling Love's Creation, available on iTunes and at Amazon as well as her website. More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings.

Meditation #46 from June 21, 2015

Revealing Spirit
Deepening Your Trust in Spirit and Revealing Your Natural Intuition


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TRUST

Relaxing and truly opening to spirit, whether it be Heavenly spirit or Earthly spirit, requires trust. This is not a quality that we have learned much about in our daily lives. Trust requires knowing ourselves first. Trust requires knowing who we are first. Trust requires knowing our bodies, the vibration of our bodies, and our emotions. When we trust in our own competence to know ourselves, it becomes easy to feel and to know that what surrounds us can either be in tune with us or not in tune with us.

When we do not focus upon that which is not in tune with us, we do not feed it. It will seek its nourishment elsewhere. This is true of people, patterns and behaviors.

Listen to a sample: Trust

I included the short toning passage that occurred spontaneously during the meditation


More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings.


Meditation #45 from April 4, 2015

Your Choice Point
A meditation for the Transmutation of painful or difficult life issues


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inviting the energies of our shared human consciousness, along with the presence of Archangel Michael and Nature, we open a portal in this meditation for transmuting painful issues into learning experiences. The moment we recognize the gift of wisdom that an issue has brought us, we stand in a place of compassionate honoring of the people, beings and energies that helped us create the issue. This honoring, along with gratitude, allows us to truly release ourselves from continuing to recreate the same painful lessons over and over again in our life.

I included an improvised song of mine,
Transition, inspired by my Hathor guide Atamira, who also provides a portion of spoken meditation after the song.

Listen to a sample: Redefining Sin

More of Norma's healing songs, along with videos, can be found under
Sound Healings and Recordings.

Meditation #44 from October 19, 2014

Embracing the New
by Releasing the Old
Nourishing Yourself for What is Coming



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In responsibly releasing energetic patterns out of our space, letting them move to wherever they need to go to now, we are also stating to all the energies interacting with us that we are ready for an update and upgrade. We are ready for something that nourishes us now - not something from ten or more years ago, but that which reflects our soul's journey now.

- Invocation of Nature Sphere and Archangel Michael
- Your Role in Stewarding Energetic Patterns Homeward
- Your Awareness can affect Weather Patterns
- Your Ability (and Responsibility) to Release what no longer Serves
- Your Questions Heal Yourself and Your World
- Your Brain and Healing (don't always mix well)
- Nourishing Yourself for what is Coming
- The Essence of Your Soul within the Earth is Your Greatest Healer
- Unlimiting How much Energy We Receive
- What is Your Next Step? How will You Know It?
- Some Results of this Meditation
- Why Release Angels and Guides?

There are two sound healing songs in this meditation. More of these healing songs, along with videos, can be found under
Sound Healings and Recordings.


Meditation #43 from June 21, 2014


Turning Chaos into Creation:
Using Your Body's innate spiritual wiring to naturally release and redirect potentially destructive energies



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Listen now to a sample

Life issues, physical pain or discomfort are simply reflections of the fact that who you are and who you aren't cannot take up the same energetic space inside of you.

- Maintaining inner Peace amidst Chaos
- Nature and Archangel Michael
- Our ability to sense the unconditional quality of love that we associate with divine beings has to do largely with the state of our own energy field or aura.
- Our bodies have come from Earth and been potentized by Spirit.
- All Energies evolve, change and move according to their own innate consciousness
- Revealing the preexisting condition of grounding within each of our bodies. Clearing deep trauma from your root chakra and pelvis
- Navel Chakra; Your Pranic Sphere of Brilliant Clear light
- Reconnecting Your Heart into Your Own Energies within the Earth
- A newly emerging chakra - the lower 5th chakra

There are two sound healing songs in this meditation. More of these healing songs, along with videos, can be found under
Sound Healings and Recordings.


Meditation #42 from March 16, 2014


Qualities of Healing:
Discerning What Truly Heals You


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Consider how you are asking for guides, angels and energies to assist you. The back side of each chakra draws to you guides and angels that support you, according the quality of the chakra itself. Ideally the back side of each chakra perfectly reflects your soul's journey now. But like all of our energies, the webbing of the chakra's vortices can be out of tune or not fully and accurately reflect our soul's journey. Here is a meditation to help you re-weave the chakras, and call to yourself guides and angels that more fully support you in your life, here and now.

1. Opening Thoughts on Healing
2. Create Sacred Space
3 Multitasking leads to doing what is not yours to do
4 Thymus (High Heart Chakra) keeps us on our soul's journey.
5 Releasing Past Heart-based Guides/Angels
6. Discerning what are truly Healing Energies for you
7. Resetting Pituitary Pineal Glands
8. Reignite Soul-Earth Connection (and healing song)
9. Releasing Sacred Space
10. For more information

There is one sound healing song in this meditation. More of these sound healings, along with videos, can be found under
Sound Healings or Recordings.



Meditation #41 from November 17, 2013


Creating Life:
Connecting to the Essence from which You Came
for Deep Healing and Spiritual Intimacy.



LISTEN to an EXCERPT
Why we resist healing

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There are four sound healing songs in this meditation. They are improvisations from Spirit recorded during a recent live meditation concert. More of these sound healings, along with videos, can be found under Sound Healings or Recordings.



Changing our reality isn't about thinking the change. It's about going to the foundation of our reality, reconnecting into that point from which we have all come, and feeling our ability to now sense all the consciousness' with whom we have incarnated.


1 The Pure Energy of Nature (what it is, how to connect with it)
2 Co-Creating Sacred Space
3 Earth listens to Our Body
4 Reintegration after Choosing Polarity 5 The Foundation of Our Reality
6 MEDITATION on The Pure Energy of Nature
7 SONG: The Gift
8 Releasing guides that helped us stay in Polarity and inviting in new ones.
9 SONG: Wandering
10 A new Level of Consciousness
11 SONG Omnia Harmony
12 Making Decisions Easily
13 SONG OMNIA Solo
14 Remembering and Releasing Sacred Space
15 inquiry vs judgment


Meditation #40 from August 20, 2013


a meditation for
Fulfilling Your Promise to All of Creation
Bringing Your Unique Vibration to the Earth



LISTEN to an EXCERPT
Grounding outside of Polarity

LISTEN to an EXCERPT
The potential for deep change lies within us.

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There are three sound healing songs in this meditation. They are improvisations from Spirit recorded during a recent live meditation concert. More of these sound healings, along with videos, can be found under Sound Healings or Recordings.

1 Introduction
2. We can only hear Spirit when we are listening.
3 Meditation: Cultivate Stillness Within
4 Invoking Sacred Space
5 Just DON'T do it
6 Meditation: Body and Earth
7 Song: Blessing for the Earth
8 We are each Sacred Masculine and Divine Feminine
9 Song: O Creation of God
10 Your promise to All of Creation
11 Song: Joy (a healing song from Nature)
12 Remembrance
13 Releasing Sacred Space, Guides and Angels

Your full potential is a promise made by your soul to All of Creation. According to this promise, your only task is to bring the unique vibration resulting from the union of your body and soul into the Earth now. As your soul embraces through the body, not just the mind and heart, those qualities of energies that you agreed to create for all of us are more palpable, more available, and more generously offered to All of Creation.

When your soul is fully engaged into your body, there is a palpable frequency of energy that is generated. Your soul emanating through your body and generating this energy is what you agreed to bring to this lifetime. It is your soul’s promise to Spirit. Each one of us has this responsibility. Fulfilling this promise usually begins with a longing to simply be still. Here are a series of mediations and songs to help you do that now.

.


Meditation #39 from July 22, 2013


Grounding into Spirit
How to connect with those guides and Angels within the Earth and lower dimensions that support you.


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Our bodies are already and always tethered into the Earth. While we think of angels as beings of the higher realms or dimensions, they exist within the Earth and beneath us as well. In fact, the saying 'As above, so below' might very well refer to the lower dimensions containing and mirroring the same guides and angels as the more familiar upper dimensions contain. In my experience Archangel Michael exists within the first and second dimension just as much as in our third dimension and the upper dimensions.

Here are a series of spoken insights interspersed with improvised healing songs. Informally recorded (on an iPhone) the audio quality has been edited and enhanced, but alas, it is what it is. My sense is that while some words are not easily audible, the impulse of Spirit within both the songs and the words will awaken within each listener their own unique connection to Archangel Michael and other supportive guides and angels from within the lower dimensions. As I point out in the talk, when we consciously acknowledge and honor our innate connection to those aspects of our guides or angels within the lower dimensions, we have an even stronger connection to them in the more familiar upper dimensions.



This meditation includes many healing songs. More of these songs, along with videos, can be found under Sound Healings or Recordings.


Meditation #38 from May 24, 2013


Weaving Creation into Time
Finding the Power of Who You Are



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- For More Information

1. Introduction
2. Invoking Sacred Space
3. Creation happens within the moments of Time
4. How Dimensions Create Together
5. Finding Your Unique Vibration and the Power of Who You Are
6. Creating New Possibilities in life
7. Opening the Psychic Potential of Your Body
8. Healing Song: Quantas Sabedes Amar (Those who know Love)
9. Conclusion
10. Releasing Sacred Space
11 For More Information


Between the atoms of our bodies and the seconds of each minute lies the stillness of Creation. What we most desire is to follow our soul's journey. Here is a meditation to take you on that journey.

After linking the physical body to your support staff of spiritual beings we begin by recognizing that the quality of ease your soul plans for you to experience in this lifetime. The amount of ease is almost always much greater than the quality of ease we are actually experiencing. Stepping away from the mind and our insistence on using what our ego (or personality) wants to do as the basis for the goals in our life is the first step in relaxing into the quality of ease that our soul truly wants for us to feel in our bodies and in our lives.

As we become aware of a greater depth of stillness, especially in and around our Navel Chakra, we can begin to experience Time, and Creation, combining into a space within our being. Neither is an external linear action. Inexplicable but tangible, a sensation of fullness arises from within our body that is satisfying and powerfully expansive. Entering into this stillness we are able to also enter into Time itself.

As we consciously recognize our soul within the lower dimensions we build bridges between the 1st, 2nd and 3rd dimensions. Our body, especially at the Navel Chakra, brings us information from these other dimensions. What is it that your soul wants to create in your life?


LISTEN to EXCERPTS
- Creation happens inside of Time
- The journey of your soul is no longer a straight line
-
Changing the trajectory of your life


This meditation includes a healing song. It is an improvisation from Spirit recorded during a live Meditation Concert. More of these songs, along with videos, can be found under Sound Healings or Recordings.



Meditation #37 from March 27, 2013


a meditation for
Breathing Stillness - Generating Peace
A series of Meditations to naturally Generate Power and Ease by Connecting Your Body to your Soul's Journey



LISTEN to an EXCERPT
Healing as releasing into balance

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There are two sound healing songs in this meditation. They are improvisations from Spirit recorded during live meditation concerts. Ode to Day features a schruti box, a common instrument of India used to accompany sacred chant. The other song, Completion, includes Gordon Johnston on harp and Jeremy Sills on singing bowls and bells. More of these sound healings, along with videos, can be found under Sound Healings or Recordings.

1 Introduction
2 Creating Sacred Space
3 Balancing Body, Soul and Spiritual Helpers
4 Good Brain!
5 Releasing Emotional Tumult in the Heart
-
Completion A Sound Healing to release High Heart tumult
- with Gordon Johnston, harp and Jeremy Sills, singing bowls
6 Rededicating your personal High Heart;
Sound Healing Ode to Day
7 Solar Plexus, Kidneys and Adrenals: Your True Power
8 Breathing Stillness / Generating Peace
9 Ovaries, Testicles and 2nd chakra; Deep Patience and Ease:
- How much ease does your soul want your body to experience now?
10 Summary
11 Releasing Sacred Space

From our heart down to our pelvis lie energy centers that are seldom spoken about, let alone cleared and consciously utilized by those of us in modern Western society. Here is a meditation that may assist in addressing issues commonly associated with mistunings of these lower energy centers, such as unfulfilling sleep, workaholic tendencies and the inability to breath deeply.

Your soul embraces your body in both the upper and lower chakras. The 2nd chakra, just below your physical navel, reflects the natural ease that your soul desires for your body to have in this physical world. When tuned accurately, this allows the depth of stillness that you naturally tap into to be available to you through your first chakra. With each breath you generate prana within your Navel Chakra which nourishes all of your chakras and brings this natural tuning of inner peace from your first or root chakra into all of your physical body.


Meditation #36 from December 20, 2012


a meditation for
THE SHIFT OF THE AGES

The New Age: Welcoming the Sacred Masculine and Divine Feminine

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This meditation, given on the eve of the Great Shift of the Ages, is applicable for the many years to come in which humanity will be incorporating a new understanding of sacredness in the polarity of male and female. At one point you will hear my vocal quality and vocabulary change a bit - this is where Thoth, an Ascended Master, leaned in and shared his insights through me about our kundalini changing now, and it's role in transmuting the physical body into a Pillar of Light.

This recorded version also includes a Song from Spirit, Claritas Inspiravit (Clarity Inspires) sung by Norma accompanied by harpist Gordon Johnston from a live Meditation Concert. This was improvised in the moment, and seems to fit perfectly within the context of this meditation.



Meditation #35 from November 28, 2012

Pan, Nature and Earth:
Healing Together the Emotional Traumas of Humanity


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Listen to excerpts now:

1. Gaia clothed herself as the Earth

2. How you experience your own energy

3. Differences between Nature Spirits

For more information

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The soul that we know as Gaia clothed herself long ago as the Earth. Those beings helping to weave her clothing, Nature Spirits and Nature Intelligences, and the principle tailor, Pan, are portions of the many souls journeying with us now. Gaia's journey is our journey.

As we become more fluent to listening to the Nature Spirits and Nature Intelligences of our space and the land beneath our homes, we also become available to steward and give permission for the Nature Spirits and Nature Intelligences of the Earth to release what they need to release now.

1 Introduction
2 Co-creating Sacredness
3 Practicing (and Proving) your ability to clear Yourself and Your Home
4 We get Stuck in Healing (because we are trying to do too much)
5 Grids of Nature's Consciousness
6 Meditation: Releasing Emotional Energies from Your Home and Land
7 Pan
8 Releasing Co-Creative Connections
9 Your New Clarity
10 Conclusion

NOTE:
You may notice a few seconds of missing sound happening a few times in the middle section of the meditation. Be assured the meditation picks up again within a few moments. An essay based on this meditation can be found as the
December 2012 newsletter, and may help you more fully understand the concepts and meditations offered here.




Meditation #34 from September 23, 2012

The New Road Taken:
Uniting the Sacred Masculine and Divine Feminine Essences of Your Soul within Your Body
Meditations to heal and empower the Ovaries, Testicles and Root Chakra


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Two roads diverged in a wood, and I,
I took the one less traveled by,
And that has made all the difference.
-Robert Frost*

*from his poem "The Road Not Taken"


more information
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1. Introduction
2. Invocation of Nature's Unconditional Love
3. Archangel Michael: Invoking the Sacred Masculine
4. The Heart of the Sacred Masculine
5. Meditation: How do You relate to the Heart of the Sacred Masculine?
6. Souls, Gender, Polarity and your Sacred Masculine
7. Turning down an unexpected Street! Coping with a New Unexpected Reality
8a Meditation on the Divine Feminine for Men
8b Meditation on the Divine Feminine for Women
9 Uniting Sacred Masculine and Divine Feminine in Your Body
10 Understanding Your Soul's Choices Now
11 Releasing Spiritual Helpers, the Nature Sphere, and Archangel Michael
12 Final Thoughts and Spiritual Homework


Our soul's essence resides within our root or first chakra. Just as foundational energies of our reality present themselves as polarized (good/bad or dark/light), our own souls divided themselves into male and female in order to incarnate. Here is a meditation to help you access both aspects of your own soul: Sacred Masculine and Divine Feminine. Regardless of the gender of your physical body both essences are 2123qnow available and both actively support your body. In this meditation the focus is upon your root or first chakra. This is the foundation of your body, and how you engage with this physical world.


Meditation #33 from May 20, 2012

What are You Here to do Now?
Accessing the High Heart to lead and empower your life now

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1 Using Sacred Space
2 Entering into Sacred Space
3 Your Two Heart Chakras (and what they do)
4 Meditation on Your High Heart
5 Updating Your Spiritual Support Staff
6 Sound Healing: How does Your Body want to be supported by Your Soul now? (Mother of Eternity)
7 Sound Healing: What are you meant to do now?
8 Let your Soul Lead You
9 Re-Claiming Your Right to Say "No"
10 Your Traditional Heart Chakra
11 Experience Your Unique Quality of Unconditional Love
12 Exiting from Sacred Space


NOTE: Includes 2 sound healings, recorded during a live concert.

We are gradually developing new chakras. One, related to our thymus gland, helps guide us upon the path that our Soul desires for us to choose in this lifetime. Here, at the High Heart, is where we hear the impulses of "stop" or "proceed" or sometimes even "no". Here is our built-in compass, available to us anytime we choose to use it.

These meditations help you find this High Heart within yourself, open and clear the related chakra, both in front and behind yourself, then reset the chakra and invite in your most potent guides and angels who support you now.

This meditation includes two live sound healings from a recent concert, similar to those on my album Songs of Spirit.

In times of great change there seems to be a large psychic cloud of dust that inhibits us from easily seeing our next steps. At these times the only way of knowing our true direction in life is by trusting that our Soul is intimately connected to our body, and learning to feel what our Soul, through our body, is telling us. Here is an opportunity to settle into a quiet state where those answers might arise from within yourself.

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Meditation #32 from February 5, 2012

Your Unique Frequency
How your Soul and Body create your Life's Journey.

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LISTEN to an EXCERPT NOW:
Why some Energies look Dark to us

When we see something on a psychic or energy level as being the color brown or black or simply dark, it is a way that most of us have of knowing that an energy is not in tune with our body and is not healthy for us to engage with. As it leaves, it need not change color, because it is still not good for you. We perceive it as a dark color only because our own instincts know that it is not healthy for us. Allow it then to be whatever color that it is. You do not need to change it. Let it be on its own evolutionary journey. Let it choose any changes for itself.

And that frees you up even more, because those energies all around you that aren't in tune with you anymore recognize that they don't have to change before they can leave. And you recognize that you don't have to change them before they can leave. It is not up to you to do anything with them except recognize what is no longer in tune with you and release it onto its own journey.


Includes the sound healing "Loving Tenderness abounds for All (Caritas abundat", from Norma's newly re-released album Healing Chants (vol 1) Hildegard of Bingen,

Our ability to vibrate at distinct frequencies, such as compassion and gratitude, or hatred and prejudice, allows us to be transmitters, sending these emotional frequencies out into the collective human consciousness. We are also radios, listening in on what others are sharing of their own experience into the collective consciousness. It seems so simple, but this rule of resonance is growing ever more important in our newly emerging world based on energies.

Here are meditations to help you navigate the many radio stations being broadcast around you, both of love and of turmoil. Learn to feel what isn't yours and "tune it out", while listening inside of yourself to your own unique frequency of love and compassion. Magnifying this in your life and in your world is a spiritual service that your body offers to All of Creation.


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Meditation CD #31 from November 11,,2011

Healing Meditations for Notable Days
Full and New Moons, Solstice, Equinox, Eclipses and December 21, 2011.

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*includes the sound healing "Caught by Spirit", similar to those on Norma's CD
Songs of Spirit

1 Introduction
 
2 Invoking Sacred Space
3 Inviting Your Angel/Guide into Your Awareness
4 Understanding what you are already sensing in your body
5 Spiritually Significant Days
6 Collective Consciousness and Polarity
7 Meditation: What is the will of your Soul?
8 Sound Healing: Caught by Spirit
9 Cycles of Change
10 Meditation: Releasing cords, processes, tasks and old lessons
11 Releasing Sacred Space

On days which are considered to be sacred it is useful to take a moment to feel the old cycle which is fading away. Letting ourselves feel the grief and sorrow over old patterns departing lets there truly be space to receive the new patterns.

This meditation includes:

- releasing cords to processes that no longer serve your body
- a sound healing "Caught by Spirit"

and spoken meditations releasing energies corresponding to:
- cycles that you have already completed
- tasks that you have already done
- lessons that you have already learned

All of these energetic connections can be released out of your body. Your release of these connections will be reflected in the collective consciousness of humanity. This one way we take advantage of the heightened energies present during Full and New Moons, eclipses, Solstice, Equinox and other notable days.

 

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Meditation CD #30 from September 8,,2011

Resting Deeply
How your body receives grounding within the changing electromagnetic field of Earth.

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As we have changed in consciousness, so too Gaia's consciousness and therefore the Earth has changed. The electromagnetic field of the Earth is constantly shifting and changing. More so now. This meditation is one way of helping our own electromagnetic field (our aura) listen and respond to the changes in the Earth's electromagnetic field and the consciousness of Gaia.

1. Introduction
2 Confusion and Fear signal lack of grounding into body
3 Invoking Sacred Space
4 Polarity: we are both sides of the same coin
We are both Individuals existing within the skin of our body, as well as Beings capable of connecting into All That Is.
5 Meditation: What our energies feel like to us
What other energies feel like to us
6 How do your ovaries / testicles want to relate to your soul and the Earth?
7 Sound Healing: Gentle Remembrance
with Lenore Wiand, Native American Flute
8 Navel Chakra Empowerment
9 Releasing Sacred Space
10 Gaia and Earth and Us
We are all changing, and so we must remember to listen to each other in order to dance together easily
11 For more information

  *includes the sound healing "Gentle Remembrance" with Native American Flute player Lenore Wiand. Her album "Ancient Spirits" is available at amazon.com and iTunes under her recording name of Aluna.

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Meditation #29 from June 15, 2011

Coming Home
Meditations exploring where "home" is within your body, how to get there and how to remain there.



LISTEN to EXCERPTS NOW:

Sample 1 Your body's ease in living in the world
Sample 2 Judging our body keeps ourself from being grounding



This Meditation includes the sound healing "Replenish" available on Norma's album Songs of Spirit

Coming Home
Meditations exploring where "home" is within your body, how to get there and how to remain there.

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LISTEN to EXCERPTS NOW:

Sample 1 Your body's ease in living in the world
Sample 2 Judging our body keeps ourself from being grounding

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1. Introduction
2 Invocation of Sacred Space
3 How Energies that are not ours show themselves to us
4. Home is in your Navel
5. Meditation for Ease in 2nd Chakra
6 Meditation for Soul/Body Gender Expression in 2nd Chakra
7 Revealing the Grounding that is Natural for Your Body
8 Replenish &endash; from Norma's album "Songs of
9 Deeply Resting into Home
10 Releasing Sacred Space
11 Questions / Responses from Phone Meditation

Meditation CD #28 from February 6, 2011

Weaving Soul
into Body, Mind and Spirit
An hour of experiential healing meditations from Archangel Michael and Mary based on Norma's essay Micromanaging God: How We Pray Matters

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1 Micromanaging God: How we Pray Matters
2 Invoking (and Explaining) Sacred Energies
3 Meditation: What in Your Life is ready to be
released?
4 Finding more Ease in Your Life
*5 Meditation Chant: O Creation of God / O factura Dei
6 Strengthening the Bond between Soul and Body
7 Meditation: Weaving Your Soul into your Body, Mind and Heart
8 Meditation: Cleansing Body and Aura (4 feet around you)
9 Creating the New You
10 Releasing Sacred Space
11 For more information

Total Time: 1 hour, 15 mins
*includes the sound healing "O Creation of God" (O factura Dei, available on the CDs
Songs of Spirit and Healing Chants of Hildegard) composed and sung by Norma to the poetry of Hildegard of Bingen.

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Meditation CD #27 from January 1, 2011

Revealing New Aspects of Yourself
Songs and Meditations from Mary to help you grow into Yourself.

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-What is the Pure Energy of Nature?

-Your Guides might exist in the Lower Dimensions

-A song from Spirit: Mystery (with harpist Gordon Johnston of Ottawa, Canada

1 Introduction
*2 A Song from Mary (channeled live)
3 Invocation of Sacred Space and Your Creativity
*4 Remembrance - a song from Mary (channeled live)
5 Your Aspect of the Divine Feminine (meditation from Mary)
*6 Mystery - a song from Spirit (from a live concert - I am joined by Gordon Johnston of Ottawa Canada on harp)
7 Validating Your Healing
8 Releasing Sacred Space
9 A little more Information

*Includes 3 new sound healings.

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Meditation CD #26 from October 10, 2010

Manifestation in the Aquarian Age

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Listen to a sample
"Experiencing the soul's Unconditional love"

 A Series of Meditations

1. Introduction to the Chakras in the New Aquarian Age
2. Two ways of Creating
3. Creating Sacred Space
4. Healing in the Aquarian Age
5. Meditation on the New Heart
6. Creating in the 5th dimension / Empowering the throat chakra
7. Pituitary and Pineal Meditation
to reflect how your soul embraces your body
8. Navel Chakra and Power Meditation
9. Our Two 3rd Chakras
10. The 2nd Chakra
11 Ancient Fears Arise in our 1st Chakra
12 Releasing Sacred Space, Guides and Helpers

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Meditation CD #25 from Sept 22, 2010 Full Moon Equinox

Polarity and Neutrality
Standing Strong in Your Body's Central Pole of Being

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The more stable you are within yourself, the less likely you are to look for outerworld signposts of what to do or how to achieve what you want. By investing some times and attention to your navel chakra, the point at which your soul intersects your body AND the point from which your body draws energy for itself from the outer world, you gain a greater sense of who you are and the vibrational quality of your soul.

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Meditation CD #24 from July 26, 2010

Manifestation 101
Working with, not against, the Creative Cycle

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Listen to a sample
"Nourishing what is not yet in Form"

Here is a meditation supported by the energetic presence of Archangel Michael, Mary and Thoth to help you notice and attend to projects that Spirit is already working on bringing into in your life.

In our western culture we think of manifestation as being a linear process. I think of something, I visualize it, I meditate on it and it appears. We don't often think of the creative process as being cyclical, in that it re-occurs regularly, and has various stages. There are quiet portions to the Creative Cycle that occur before anything comes into form. These quiet portions are seldom noticed. But it is while the energies of Spirit and Nature are gestating that we as humans can often nourish or accidentally trample upon something potentially manifesting in our lives.

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Meditation CD #23 from June 21, 2010

Ancient Energies Arise
(Information from Thoth, with meditations and insights from Shesat, Gaia and Nature Spirits)

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Listen to a sample
"Gratitude Meditation"

Through a series of meditations and insights, Thoth and others point out to humanity a doorway through which an ancient consciousness of the First Creative Cycle, long asleep within the Earth as oil, might now pass onto its own healing journey. As this happens, humanity's relationship with oil and other "inanimate" beings changes. This is our next step. Here are some ideas how we might begin it.

Moving into a new relationship with all of the consciousnesses with whom we share our planet means letting go of our belief that anyone of us knows how another should act, should be, or even should heal.

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Meditation CD #22 from May 26, 2010

Connecting Consciousness
A Meditation for the Gulf Oil Spill
(from Shesat and Thoth)

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If you are in a position to do so, please consider a donation

or by check to Norma Gentile, PO Box 971020, Ypsilanti, MI 48197. This helps to cover the costs of maintaining the download mp3 site, audio editing, etc.

The meditation was given through me by Shesat, who is the female companion of Thoth. He was also present, and shared some important observations. One was that because of the attention humanity is now giving to the water, fish and environment in the Gulf, a connecting doorway has opened between our consciousness and the consciousness of these other beings.

Thoth weaves his information in between the meditations that Shesat gives. This lasts for about 50 minutes, and then there is a time of Q & A which draws out some additional information.

Some of this may be time-sensitive, so I am posting it immediately.

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Meditation CD #21 from April 28, 2010

Holding the Earth - Holding Ourselves
A Compassionate Meditation for the Earth and Humanity

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Find your new relationship with your body, your soul and the Earth

1 Introduction
2 Essay: Earthquakes, Emotional Intensity, EM Fields & Gaia
3 Invoking the Nature Spirit Sphere
4 Exploring the 2nd dimensional self
5 Gaia is releasing ancient energies from deep within the core of the Earth to the Consciousness Grids surrounding the planet
6 Step out of the way and allow the Creative process to take over
7 Tuning into the lower dimensions of your soul
8 Innocence - a Sound Healing from Spirit
9 Releasing the magnified connection to your soul in the lower dimensions, as well as to the Nature Spirit Sphere
10 Q & A: Stability and Shifting within the Earth
11 For more Information

Total Time: 54 minutes

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Meditation CD #20 from March 21, 2010

Finding Balance in Your Life
Consolidating what works,
Releasing what doesn't fit anymore

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How much of what you believe is yours to heal is actually yours to heal?

FREE SAMPLES - LISTEN NOW
#1 Why Soul Embraces Body
#2
What is Yours to Heal?

1 Introduction to Finding Balance
2 Creating Sacred Space with the Lower Dimensions
3 Archangel Michael Invocation
4 Meditation: Inhaling Your Soul into Your Body
5 Meditation: Connecting with Your Essence in the Lower Dimensions
6 Sound Healing: Tranquility
7 Meditation: Clearing Out to Let Your Soul In
8 Releasing What is not Yours to Heal
9 Releasing Sacred Space
10 Healing Yourself as a Service to Others
11 For more Information

Total Time 54 minutes

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Meditation CD #19 from December 31, 2009

The Fork in the Path
Re-Making Life Decisions without Fear or Shame

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1 Introduction 1:50
2. Invocation of Sacred Space 5:25

3. A Quiet Song of Welcome 3:45
Tibetan Singing Bowl and Norma's voice
4. The Fork in Your Path 6:10
5 How does your Soul want to embrace the Core of Your Body?
6 A Sound Meditation &endash; Clearing Fear 21:03
7 How the Earth Receives Your Body 3:15
8 A chant with Tibetan bowl and group 3:46
9 No Perfect Answers 3:54
10 Thanking and Releasing, followed by a Blessing for Your Path 11:12

11 For more information 1:36

Total Time 62 minutes

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Meditation CD #18 from December 20, 2009

Heaven & Earth Meet in You
How your soul is loved
Meditations from Norma and her guides, Archangel Michael, Mary and Thoth


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1. Introduction
2 A Chant for Sacred Space
3 Creation of Sacred Space
4 How does Your Body reflect the Earth Today?
5 Remembering our Partnership with Others
6 Meditation: The bond of Unconditional Love between Your Soul, the Stars and Nature
7 What Aspect of Unity Consciousness do you bring to this Reality?
8 Releasing Sacred Space
9 Final Insights
10 More Information


Total Time 62 minutes

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Meditation CD #17 from October 25 2009

Healing from the Bottom Up
Meditations from Nature

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1 Introduction 2:10
2 Intro to 1st and 2nd Dimension 3:52
3. Nature Spirit Sphere Invocation and Explanation 3:13
4. Meditation - Your 2nd Dimensional Soul 13:00
5. Clarifying Grounding: What it is and a Meditation to do it 7:29
6 Healing as Opening a New Series of Choices in Your Life 7:46
7. Communicating with Your 2nd Dimensional Soul 4:12
8 Connect Anew with Your Upper Dimensional Angels 1:42
9 Releasing the Nature Spirit Sphere 4:39
10 Q&A Some Last Thoughts 4:45
11 For more information (2:56)

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Meditation CD #16 from Aug 25, 2009

Living Well

Meditations and Teachings from Thoth and Mary

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FREE SAMPLE - LISTEN NOW
#8 Dancing with All Consciousness
an excerpt from Thoth

1 Introduction (1:40)
2 Living Well, an essay from Thoth (4:30)
3. Creating Sacred Space (5:06)
4 Reality is in the Beholder's Eye from Thoth (5:01)
5 Observations on Channeling and Thoth (5:57)
6 Meditation: Finding the Still Point in Change from Nature and the Three Marys (8:22)
7 Love is the container of Our World from Mary (7:55)
8 Our Over-reliance on the Physical from Thoth (3:40)
9 A Meditation for The New You: The Empowerment Breath (6:22)
10 Releasing Nature Sphere, Guides, Angels (6:15)
11 Q & A Loosing Consciousness during Healing or Meditation (2:05)
12 For more information (2:54)

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Meditation CD #15 from June 21, 2009

Meditations for Change

Meditations and Teachings from Archangel Michael, Mary, and the Hathor Atamira.
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1 Introduction 1:23
2 A Teaching on Grounding and Change 7:38
3 Inviting Sacred Space (with Archangel Michael and Nature) 5:24
4 The Fourth Cracker Crumb 4:20
5 Meditation: the Stillness within the Heart 10:00
6 Fear and the Enteric Nervous System 6:33
7 Meditation: Let Spirit work some Change on Your Central Life Issue 4:35
8 A Simple Song for a Simple Journey 2:10
9 Release Sacred Space 9:04
10 For More Information

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Meditation CD #14 from March 15, 2009

Honoring our Ancestors
and Inner Spirit
Songs and Meditations
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1. Introduction
2 Meditation Song with Tibtan Bowl from Atamira (a Hathor guide).
T
3 Releasing into Spirit
4 Ubi Caritas et Amor, Deus ibi Est (chant and meditation) Where Tenderness and Love abide, There is God
5 Our Ancestors and Our Spiritual Gifts
6 O factura Dei &endash; a meditation song
7. Final Thoughts

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podcast 13a only from February 11, 2009

A Little Sound Healing
for Your Soul
from a live healing evening

This meditation is offered at no charge, donations always welcome

1. A Spoke Invocation of Sacred Space
2.  Sancta Maria 
an improvisation to invoke the Divine Feminine healing presence into the room.
3. The Spiral Path of Healing (a little talk)
4. O Rubor Sanguinis, a song which invites the listeners into stillness.
5. Chispas del Amor (an improvised sound healing in Spanish  (some of this is without text)
6. Take a step to the side - a little talk - What is coming your way from Spirit that you aren't expecting?
7. An Unexpected Journey with Spirit (a sound healing experience) 

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Meditation CD #13 from January 10, 2009 Full Moon
Generating Stillness:
Meditations for Peace within you and your world
Meditations given by Thoth, Shesat, and the Ascended Masters

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1. Introduction
2. Nature's Unconditional Love
3. Welcoming Archangel Michael
4. Conscious Agreements in Your Body and Our World (Shesat)
5. Linear Creation vs. Spiral Path of Spirit (Shesat)
6. from the CD
Meditation Chants, Spiritus Sanctus Vivificans Vita (Holy Spirit bestowing Life unto Life) sung by Norma Gentile
7. Meditation and Silent Energy Healing
8. Stillness in Spirit brings Remembrance
9. Stillness and Releasing Meditations
10. Releasing Sacred Space, and seeing what Spirit is Bringing to You

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Meditation CD #12 from November 13 2008 Full Moon
Who does Your Soul want You to Be?
From a spark within our Hearts comes a magnificent knowing of our own soul.
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1. Introduction 2:00
2. Invoking the Nature Sphere and Your Heart's Angel 6:02
3. The New Clear Light Energy 9:11
4 We offer Healing through our interconnectedness 3:21
5. Meditation - A Spark within Your Heart 13:37
6 Weaving a Global Web 8:22
Information from Thoth, Shesat and the Ascended Masters
7 Meditation - What has your soul decided to do? 2:46
8 Releasing Guide and Nature Sphere 2:50
9 Q & A 4:39
Clarity is in the cells of my body and all around
What is the function of the economic collapse?
10 And the work will continue… 1:09
11 For more information 1:47

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Meditation CD #11 from October 14, 2008 Full Moon
Easing,
not Heaving,
into Transition

Meditations and Teachings from Mary, the Ascended Masters, Thoth and Shesat, through Norma Gentile

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These meditations help ease the old energies to where ever they can move onto, and make space for the new energies to enter. The more the old consciousness is bashed about and treated as if it is being thrown out with the trash, the more violent the change is for our physical reality. If we can find a space within ourselves to recognize the value of the old consciousness in getting us to see and clarify who we are becoming, we can more easily make the transition ourselves. Hating anyone or anything only reveals the violence within ourselves.
1 Introduction (3:27)
2 Reflection vs. Reaction in Moments of Crisis (11:03)
3 Creating A Divine Feminine Sphere (3:45)
4 Using this Nature Sphere to find Balance amid Chaos (6:55)
5 Invoking Your Connection to Michael Michaella (3:55)
6 Exhaling Chaos into Spirit - Cleansing Mediation from Mary (8:00)
7 Chaos and Stability &endash; A Teaching from Thoth, Shesat and the Ascended Masters (9:07)
8 A Centering Meditation and Song from Mary (4:58)
9 Releasing Michael and Mary, Nature and the Sphere (4:35)

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Meditation CD #9
from August 16, 2008 Full Moon / Eclipse

Filling the Void
Addressing Lack in Our Lives

Two specific meditations (Archangel Michael, Atamira) to fill the void of lack within our Hearts, and a song from the Hathor Atamira.

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1 Introduction
2 What is Missing in Your Life?
3 Creating Sacred Space
4 Finding the Void in Your Heart
5 The tapestry of Humanity
6 Sun Moon Earth -
A Healing Meditation from Archangel Michael
7 The Tree Meditation to Clear Body and Aura
8 Receive a Heart Message
9 A Song for Your Heart from the Hathor Atamira
10 Releasing Sacred Space
11 You can do this too

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Meditation CD #8 from June 11, 2008
Chaos, Creation and Healing
Meditations for Your Body and Our World
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1 Introduction
2 What does Nature feel as unconditional love?
3 Pure Divine Energy of Nature
4 Potentize Healing with the Pure Energy of Nature
5 Inviting Archangel Michael's Presence
6 Releasing Human Fear Energies from Storms
7 Rejuvenating the Human Body (2012)
8 Our New Porous, Pliable Bodies
9 Chaos and Healing
10 Releasing Magnified Spiritual Connections
11 What you might notice afterwards

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Meditation CD #7 from March 3, 2008
Awakening Your Body's Natural Intuition
from a Sound Shamanism Workshop

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We are telepathic at every chakra, even our Navel and 2nd chakras. But we over-ride the information that they give us constantly with our minds. Over and over again we listen to external voice, rather than our own internal voice. One result is that we do what we don't need to do, and end up with much more to do than our soul had planned for us each day.

Here is a clearing meditation which allows you to attract guides who are more comfortable for your body and more deeply in tune with your soul.
1. Intro and Explanation
2. Awakening to our Body's Natural Intuition
3. Clear Kidneys of pushy Caffeine Guides Meditation
4.Our Body Knows Best

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Meditation CD #6 from December 23, 2007
Meditations to Empower Your Body from Mary

Building Our Bodies with Spiritual Energies. Hara and Navel Chakra Meditations from Mary

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Includes:
-Grace: Mary's words through Norma:
-Wisdom as an Expression of Our Bodies
-Mary's Meditation for Your Body (Hara)
-Cleanse and Rebuild Your Lifeforce (Hara)
-Mary's Meditation for Support (Navel)
-Manifest What is Yours, Now (Navel)
-Bring Compassion to a Life Challenge
-Mary's Message to you, through your body.
-Why release Angels and Sacred Space

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Meditation CD #5 from October 11, 2007

Healing Heavy Energies
Transforming the last of the Old Paradigm within Ourselves and Our World

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1 Introduction
2. Changing Yourself from Atamira
3 Background Info from Archangel Michael
4 Sacred Space Nature Sphere
5 Invoke Archangel Michael Divine Masuline
6 Atamira Speaks Unbinding Death 1
7 Thoth and Shesat Transmutation
8 Q & A Grief, Feeling for Others
9 Healing and Release
10 Q&A Michael, releasing guides
11 Gratitude Closing

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Meditation CD #4 from August 2007

Healthy Wealth

MEDITATIONS TO EMBRACE WHAT WE ARE READY TO CHANGE

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1 Introduction Healthy Wealth
2 Article Healthy Wealth
3 Teleconference setting Nature grids
4 Welcoming Archangel Michael
5 Asking Finances what is YOUR next step
6 Thoth - what do you hold dear
7 Meditation from Ascended Masters
8 Healthy Wealth Meditation
9 QA Tune money to ourselves
10 Grounding Womens Ovaries
11 Closing Meditation releasing grids and Michael
12 For more information

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Meditation CD #3 from July 16, 2007 Teleconference

How Earth / Gaia is Healing Humanity

MEDITATIONS FOR DEEP HEALING
Healing Meditations from Gaia (Earth), Nature, Archangel Michael and Mary for Humanity
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Special guest Andrea Mathieson provides commentary and stories of healing through our gardens and Gaia.

1 Introduction
2 A New Grounding
3 Retuning 8 Chakra for Deep Rejuvenation
4 Comments on Meditation
5 Experiential Meditation Calling Guides
6 Responsive vs Forced Healing

7 Andrea's Story Precious is my Garden
8 What does the Earth Gaia Want?
9 Andrea Nature looks to Humanity for Guidance
10 Closing and Releasing Meditations

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Meditation CD #2 from June 2007

Meditations on Nature and Earth Energy

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1 Introduction
2 Grounding is not what it used to be
3 Our Earth Pranic Channel
4 Connecting lower 8th Chakra to 1st Chakra
5 Placental connection to Gaia shifting
6 Tuning the lower 8th Chakra to Nature
7 Why and How to use these Meditations
8 Middle East Earth Energies
9 Closing Meditation and Release

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Meditation CD #1 from May 2007
Emotions and Weather Patterns

How human emotions, conscious intention and other factors contribute to weather patterns

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1 Introduction
2 Article Weather and Emotions
3 Teleconference Start
4 Nature Energy Invocation
5 Gaia Invocation
6 Thoth and Ascended Masters on Weather
7 Shesat Speaks on how we create
8 Thoth on Hara Creation Energy
9 Meditation Prelude
10 Meditation Connection to Gaia and Your body
11 Helping those who Manipulate Weather

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