sound shaman / soprano

AudioClass Series
Spoken Meditations
& Teachings

-listen as CD or mp3

from Norma and her guides - Archangel Michael, Mary, the Hathor Atamira

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Please send a check payable to Norma Gentile for $9.99 plus $2.50 S/H to Norma Gentile, PO Box 971020, Ypsilanti, MI 48197.

Please include your email and phone number, and title of the CD you wish to purchase.

Breatharian Meditations
with the Breatharian Elitom
a 2 CD set

available as CDs
or mp3 download

If you are interested in having me come to your community go to
Biography & Sponsor Information

Healing Chants
P.O. Box 971020
Ypsilanti, MI 48197

The digital download version of these Spoken Meditations and Teachings are offered free of charge. If you would like to make a donation as a gesture of appreciation of what is offered, it will help me continue to offer these..You can access them to stream or download (playable on any mp3 player) at my podcast page: or iTunes.

Purchase these Meditations on CD
Edited into sections, so you can listen to each meditation separately. Includes brief text outline. $9.99 each.

Special Offer
Purchase any 3 Meditation CDs for $25

Meditation CD #13 from January 10, 2009 Full Moon

Generating Stillness:
Meditations for Peace within you and your world
Meditations given by Thoth, Shesat, and the Ascended Masters

Purchase as standard CD

or download mp3 or stream

1. Introduction
My guides remind me that peace is the result of inner stillness, connection and knowing oneself. When we spend time being who we are, we generate a quality of stillness that makes peaceful actions more appealing than violence.

2. Nature's Unconditional Love
The Pure Energy of Nature is the most amazing tool for healing. It is a replenishing and rejuvenating energy for our bodies, and for our entire being and life-force. Our ability to manifest into form and the ability of our soul to create our body is hinging primarily on the Pure Energy of Nature.

3. Welcoming Archangel Michael
When I invoke AA Michael, I ask that the aspect of his energy which reflects how he is already supporting and connecting to your soul to step forward and be magnified. Sometimes this is also an opportunity for the person to become more consciously aware of the connection they already have to Archangel Michael or the other Archangels.

 4. Conscious Agreements in Your Body and Our World (Shesat)
The physical body registers sensations kinesthetically of what is going on all around us, two, three, four, five or six feet away from us. Oftentimes when something begins to manifest as illness or noticeable discomfort, we look at the body itself. We forget to look outside of the body, to where it is probably coming from; the subtle energy field two feet, three feet or more outside of our physical body. It is here also that our energies intersect with those with whom we have conscious and unconscious agreements. Most people have easily a dozen primary agreements between themselves and groups of people in their life.

Simply by being in a human body, you carry an agreement of the quality of energy that you will manifest. As long as you are in that human body, the quality of energy that you have agreed to manifest here on Earth is present. That quality of energy resonates out, and is audible to everyone.

While there are moments that it seems rather odd to simply sit still and do nothing, in that doing nothing you have the opportunity to turn within, and find that vibration that your soul has agreed to bring into the Earth plane, on behalf of humanity.

5. Linear Creation vs. Spiral Path of Spirit (Shesat)
As more and more people within the Earth have embraced a linear way of creating, using their own personal energies to manifest, there has been a rise in 'troubled waters.' Rather than telling Spirit what you want, try asking 'What is it that your soul has ready to serve up to you on a platter right now?'

6. from the CD Meditation Chants, Spiritus Sanctus Vivificans Vita (Holy Spirit bestowing Life unto Life) sung by Norma Gentile

Holy Spirit, bestowing life unto life,
moving in All.
You are the root of all creatures,
washing away all impurity,
scouring guilt, and anointing wounds.
Thus you are luminous
and praiseworthy, Life,
awakening, and re-awakening all that is.
For All and forever, Amen.

Music and Latin words by Hildegard von Bingen, (1098-1179)

7. Meditation and Silent Energy Healing
The energy of the King or Queen that you truly are is the gift of your soul to you.

8. Stillness in Spirit brings Remembrance
Your stillness draws forth the remembrance of stillness from those involved in the conflicts, the wars and the battles. It draws through them that remembrance of home, of where their body came from, the Pure Energy of Nature, of their soul which is within their body, and of the communion they share with you as humans here upon the Earth.

9. Stillness and Releasing Meditations
Allow your own stillness to move out to all those with whom you have connections and agreements. Not inflicting this stillness, but offering it as a remembrance. Then a Releasing Meditation, allowing what your body is ready to release to move homeward through Archangel Michael's energy.

10. Releasing Sacred Space, and seeing what Spirit is Bringing to You
Each time we enter into Sacred Space and a magnified connection to Spirit, we must thank and let our Spiritual helpers return to where our body is most comfortable with them. Otherwise, our energy becomes depleted. These meditations are built to work over several days. As you enter into the meditation deeply, you may notice your ability to see what Spirit is presenting along the creative spiral increase.

Total Time 58:09