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Norma Gentile from a telephone
conference meditation (#44) held on Oct 19,
2014 If you haven't
already done so, find yourself a nice, quiet
location where you can lie down and
rest&emdash;someplace where you won't be disturbed,
and we should conclude the meditation in an hour or
less. Each of you brings
to this meditation, not just the world that you
think of as your world, your family, your friends,
your job, but also, a representation of where you
live, your neighborhood, your city, your town, and
yes, even the country. Our souls have come
in and specifically have come in to work in
different geographic regions and with different
groups of people. Sometimes we forget that our
souls are called to be in relationship to the Earth
in certain locations for a reason. This idea of
grounding, centering, Earthing…whatever you
want to call it, has not only to do with the body
coming forth out of the Earth and needing to
maintain its connection to the Earth itself, but
grounding, centering, Earthing also has to do with
the fact a part of our soul is also contained
within the Earth. As our physical body moves from
point to point upon the Earth, that aspect of our
soul legally incarnating into our body has access
to its own energies from within the Earth. In
certain locations, some of these energies may be
more magnified. While living in the
Southwest briefly, I found it very difficult to
access certain qualities of energies that I find
help me generate flow and ease in my life. These
are qualities of energies that I do find possible
to access here, where I live now, in the Great
Lakes region. As we travel from
one place to another upon the Earth, it's not
always about just where the job is or where it
looks like it would be a nice place to live. It's
often about the soul. What are the qualities of the
soul that want to come forth now? As those
qualities of soul want to come forth, we will be
drawn to live in different locations. It is the
rule of resonance. In simpler terms, we tend to
surround ourselves with different colors
&emdash;the idea being that if you paint your
bedroom a certain color that it impacts the dream
state. Likewise if you're looking at certain
colors, then related qualities of vibration within
the brain are stimulated. Your Role in
Stewarding Energetic Patterns Homeward If in reading a
news story, I feel upset, I can take a moment and
ask if the emotion I am experiencing is mine. As
the emotion fades, I can then ask what the souls
within that news story truly want. What is their
journey of development? What is it within the Earth
that wants to respond to this? In cases of
earthquake or even weather events, what issue wants
to be worked out now and what is the next step for
whatever this issue is? Your Awareness
can affect Weather Patterns Notice whatever
weather pattern is around you at the moment. It
could be simply a lovely, sunny day or a drizzle to
snowstorm to some sort of thunderstorm or gusty
winds going on. Notice how it feels around you.
Notice how it feels to you. And ask if it's truly
reflecting the souls that are now experiencing it.
Sometimes a weather
pattern only partially reflects the souls that are
experiencing it. Sometimes it is mostly reflecting
the souls that are experiencing it. Just by asking,
'is the weather pattern truly reflecting the souls
that are experiencing it', you assist Nature and
Earth to bring their abilities forward and balance
for those chemicals or artificial intelligences
that may be trying to push or pull weather patterns
one way or the other. Your Ability
(and Responsibility) to Release what no longer
Serves Whether it's a
pattern of persistent anger, loopy thoughts, or
perhaps it's a consistently odd sensation in the
air that you can't quite tag, asking whatever you
are noticing if it's truly in the present moment,
if it truly reflects your body now&emdash;all these
questions are ways of letting an energetic pattern
and the consciousness behind it know that it can
change. In the moment it feels permission to change
from a human, it will begin to change. Very often, those
things that we notice that are a little
antagonistic, a little not quite right-fitting in
our lives, are things that perhaps served us 5, 10,
15 years ago. But they no longer serve us now. How
we unwind the story of why we developed a
relationship with the energy pattern or
consciousness is up to us. We can unwind the story
of something we notice in our lives now by just
beginning to ask questions. Each question allows
that object, that thing, that experience, that
emotion, that thought to change. And as it subtly
changes, we can continue to ask questions. Notice
that in the questions that I'm proposing, the
consciousness within the other that we are asking
the question of is always honored. So yes, that
which could cause us emotions to arise when we ask
the emotion if it's really ours, the emotion is apt
to fade. And that which is causing the emotion has
permission to change, to depart and to evolve.
Just take a moment
and if you would, bring to mind something that
doesn't feel quite in tune with the rest of your
life. It could be an issue, an emotion, a
thought...maybe just a feeling in the ether today
or even the weather you might be experiencing. Take
a moment and feel it. Allow the feeling of slight
discomfort arise in your body. That tells you it's
not really in tune with you now. And the discomfort
is saying your soul wants to make an adjustment.
Now, ask whatever you are noticing if it's truly in
tune with you now, in this moment of time. Allow it
to shift, to change, to do whatever else it would
like to do now. Give the consciousness within the
pattern permission to go to wherever it needs to go
to now. Invocation of
Sacred Space We welcome those
Nature Spirits, Nature Intelligences of the room
that each is in&emdash;those that vibrate at what
the Nature Spirits themselves know as unconditional
love to step forward. And the Nature Spirits,
Nature Intelligences of the land directly beneath
that room, no matter how many floors down, just the
Nature Spirits, Nature Intelligences, again, that
vibrate at what they know as unconditional love,
within the land beneath. Welcoming them to step
forward. And the Pure Energy
of Nature, the grandmother energy, welcoming it to
step forward as well. Altogether, forming a sphere
that reflects the unconditional love of the Nature
Spirits and Nature Intelligences of the room and
land beneath joined with the unconditional love of
the Pure Energy of Nature. Letting that sphere
reflect their levels of unconditional love. And
letting that sphere surround the room and be
available to escort all energies that wish to
depart to do so. They may move homeward or onto the
next step of their journey. The consciousness
within each pattern of energy knows where to
go. Archangel
Michael Michael's energy,
as well, moves up through all those heavenly
dimensions&emdash;goes up through sun and central
sun, a fancy way of saying up through all of the
Heavenly or upper dimensions. Archangel Michael's
energy reaches to a point slightly outside of our
world of polarity. In this fashion we welcome a
conscious, magnified connection to the energies of
Archangel Michael from the first dimension deep
within our Earth to an upper dimension just beyond
the polarized consciousness of our reality. And
having established this conscious, magnified
connection with Michael's energy in all dimensions,
Michael's energy forms an elevator shaft that
transverses each dimension. This elevator shaft
allows all energies to go home, or onward to
wherever their consciousness needs to go to so that
each energy might continue on its own evolutionary
path. Your Questions
Heal Yourself and Your World By invoking Michael
and the Nature Spirit Sphere, we allow the
processes of evolution and involution to happen,
nearly spontaneously. As we can see or sense
Michael, or just know that something more than
ourselves is present now, the energies and the
consciousness within the energies that we feel
don't quite fit can also see Michael. It's like you're
standing, talking to a friend, and all of a sudden,
you see something in the distance and you stare at
it, and your friend spontaneously turns around to
look at the same thing too. What is it that
suddenly has your attention? So, by invoking
Michael and the Nature Spirit Sphere, we are
putting our attention upon them, and the
consciousness within anything that isn't quite
right in our life can also can also see them.
As that
consciousness can see Michael's inter-dimensional
tube or the Nature Spirit Sphere, it recognizes
that it has options for where it can reside. It has
a way to go home, or a way to continue to learn and
grow and evolve. The consciousness within these
energies or energetic patterns can choose their own
path. And we release them onto their path when we
ask if they are really in tune with us. We
recognize that it has served us, and we recognize
it no longer serves us. It has another place to be
or another way to be. And in order for it to
continue to learn and grow, it needs to move
home. Notice there is no
sense of it needing to change before it leaves.
There is no sense of trying to make it look like
pink fairy dust or white light or anything. We're
not enforcing or inflicting a healing upon this
energy. We're simply honoring that the
consciousness within it recognizes it needs to move
on. It told us it needs to move on because it's no
longer in tune with us and it is causing
discomfort, loopy thoughts, or odd emotions. It's
causing something that doesn't quite feel right to
us. So, we have absolute permission to inquire,
well, are you really in current time now? Do you
reflect my physical female or male body now? Do you
reflect that portion of my soul legally incarnating
now? For weather or larger pattern of war or
turmoil, do you reflect the souls that are
experiencing you right now? Whatever aspect or
portion of something that is not in tune with you
or the soul's experiencing it, has permission to go
through Archangel Michael or move through the
Nature Spirit Sphere to go home. There is no right
or wrong. There is simply allowing the processes of
evolution (moving through Heaven) and involution
(moving through Earth) to occur. Your Brain and
Healing (don't always mix well) Everything that is
in tune with you will typically lead to an
expansion, a sense of ease, a sense of heart
opening. That which is no longer in tune tends to
be uncomfortable and make us contract both
physically and energetically. It is up to us,
through experience, to recognize this and remember
to ask the pattern, 'are you really all mine now?
Is any of this not really mine now?' As we learn to
do this we give permission for the consciousness
behind the pattern to lift and to go where it needs
to go to. Most of the time
engaging with a pattern more deeply than simply
asking it a question causes us to grip onto it. If
we can release it by simply asking the question,
then we become more neutral towards the pattern,
and less apt to grip it, grab it or to make it
somehow into something it is not. The neutrality we
gain from doing this over and over again assists us
when we might reach a pattern that indeed we need
to look at more deeply. It is so hard for
our brains to understand that they need to not
intercede in the process of releasing and healing.
It is much like a magician who waves the left hand
in the air and motions broadly with a beautiful
scarf while the right hand is positioning the next
object for the trick that needs to be done. But
we're not looking at the right hand because we're
gazing at the scarf waving in the air. So, the same
is true of this particular exercise. We keep the
brain busy so that our soul and body can release
what is ready to release. Engaging your brain
to focus on and ask questions of what it feels is
not quite right, is akin to giving the brain
permission to watch the scarf that is waving in the
air. As the brain looks at what isn't quite right
and asks the questions, it's kept very busy, while
the our soul and body can create the appropriate
relationship to whatever the consciousness of the
pattern might be. That relationship could be none
at all, if the consciousness is ready to leave and
our soul has completed learning from the pattern.
The relationship with a pattern could be a little
bit more space but not a complete release. It could
be that we need to understand and change something
more within ourselves. All this
information can spontaneously occur in the moment
as we are asking the question, 'Does this really
fit my soul legally incarnating now?' Or, insights
could occur in dream state tonight or in waking
state tomorrow or the next day. When addressing a
pattern, the answer to the question 'Are you really
in tune with me now?' often comes through in
different ways. We can get answers from the psychic
levels of the lower chakras, (a body sensation of
comfort or discomfort), or through the heart, or
sometimes a yes or no in the head. In most cases, our
abilities to understand what is in tune with us and
what is not in tune with us are being finely honed
throughout our lifetime. For this reason, it is
easier to begin with the idea of what is not in
tune with us, as this might feel a little
uncomfortable or uneasy. Focusing in on our ability
to feel what fits and doesn't fit allows us also to
begin to focus in on what would nourish us.
At those moments
where cosmic events or political events or Earth
events are magnifying various emotions, fear,
anger, lack, then those aspects of fear and anger
and lack that may be in our life are going to
arise. It's an opportunity to release that which no
longer serves us because the fear, the anger, the
sense of lack that will arise are pieces and
portions of energies that no longer serve us. Our
fear, our anger, our sense of lack that we may
still need for the journey of our soul will never
leave. And in those moments where it's appropriate
to have a bit of fear or it's appropriate to have
anger over boundaries being breached or it's
appropriate to feel a sense of lack when you
suddenly realize, wait, I really do need a car now,
whatever that issue is, the emotions we need to tag
the issue cannot be dispersed. But when we ask a
question, wait, is this really my anger, and it
begins to disperse, that means at least a portion
of the anger we were feeling was not really ours,
not really in current time, not really serving the
journey of our soul. And the consciousness behind
that anger is appropriately releasing, moving
through Michael, through Nature, and going
home. In this way, we
don't need to experience those things that truly do
not serve our soul, but we may still experience
those things that do serve our soul, even if they
do make us a little uncomfortable for a bit. Out of
this type of discomfort comes our ability to take
action and to recognize something that we need to
make an adjustment about in our life. When we experience
emotions, loopy thoughts or just odd energies that
are not really in tune with us, we are more apt to
be reactive towards them rather than feel a sense
of responsibility to escort them onward. We are
more apt to simply not want to feel them, want to
push them away, want to somehow make them go
someplace else. In these moments where you feel
like you just can't deal with it, don't want to
deal with it, just want to push it away, or just
want to put it in white light and send it
someplace, those are the moments where it's most
critical to sit with it for a moment and just ask,
'Are you in current time?' 'Are you really in tune
with my body and my soul right now?' That begins to
loosen it up, giving it permission to go to
wherever it needs to go to. Nourishing
Yourself for what is Coming In tagging that
which is no longer in tune with us, we also invite
that which is in tune with us to come in. Similar
to upgrading computer software from 6.0 to 6.1 and
then 6.2…when we tag that which does not fit,
we create space for that which does fit. We're
pretty good at doing this in the heavenly aspect of
life, but not so good at doing this in terms of the
Earthly aspect. The Essence of
Your Soul within the Earth is Your Greatest
Healer And here you are! A
physical form, a human being upon this planet. And
your soul has been, for millions and millions of
years, one of billions upon billions of souls
within this aspect of our galaxy. All joined
together in this amazing creative endeavor, a
cosmic 'what if?' that your soul wanted to
explore. What makes those
incarnating upon the Earth unique is that a drop of
your soul's essence lives within the Earth herself.
That essence became charged and enlivened to the
point where It became the basis for your physical
form here on Earth. That essence of your soul, deep
within the Earth, is what says 'yes' when your
heavenly soul wants to incarnate. That essence of
you within the Earth helps to balance your physical
body, and brings your soul and physical body
together in their unique embrace. What is it that
keeps the soul in the body? It is this; this drop
of your own soul's essence within the Earth
generates a specific frequency that binds your soul
into your body. As the quality of this frequency is
more tangible, then those nourishments that your
soul would love for your body to experience are
easily present in your life. Who you are now, right
in this moment, is reflected by how poorly or how
well your soul and body are meeting. This drop of
your essence, coming alive deep within the Earth,
reflects your experience of living life. Your
soul's essence, reminds your body and legally
incarnating soul of their unique and perfect
embrace of each other now. Meditation: Unlimiting How
much Energy We Receive Openly receiving
those energies that your body wants to be nourished
by means receiving those energies that your brain
just doesn't know you're going to need yet. And how
wonderful it is, when we allow ourselves to release
into the healing nourishment that our soul, body
and Spirit desire. Then, when the unexpected
happens, we are ready. We have all had that
experience where just as we are walking out the
door we suddenly think, I should bring this book or
scarf or some such item with me. You're not quite
sure why, but a few hours later you run into a
friend that needs that item. In the same manner,
you can give your body permission to receive all
the nourishment it desires right now, not just the
quality that you think your body needs. As you
listen to the body, you open your connection to
nourishment that comes from deep within the Earth,
from that aspect of your soul which has been
present for millions and millions of years.
Nourishing yourself
deeply allows for even more patterns to arise that
may not fit you, and for them to easily move out.
Nourishing yourself deeply allows all the bonds
between your soul and your body to strengthen. It
allows, particularly, your naval chakra to open and
engage more deeply in this lifetime, helping to
propel you into right here and now. Your naval
chakra synthesizes energies from the external
day-today world that you see, as well as the
external spiritual world that surrounds you. This
spiritual world is not just the world of Heaven but
also the world of Earth. Deep within the naval
chakra is your ability to move easily and
gracefully upon the Earth. Deep within the naval
chakra is your ability to sculpt in the external
world whatever it is that is yours to sculpt in
this lifetime. MEDITATION Again, releasing
out of naval chakra everything that is ready to be
released. Letting it move through the Nature
Spirits sphere, letting it move through Archangel
Michael, letting it move however it wants to move;
the consciousness within the pattern knows where it
needs to be now so it can keep learning and
growing. And our own soul's essence, deep within
the Earth, invites our soul and body to bond even
more strongly, particularly here at naval, deep
within our bodies. How is it that your
naval chakra wants to feel now? How does your naval
want to feel? How does that space deep within your
body want to feel? How does your lower back want to
feel? Where are those energies that perfectly
balance, perfectly support your physical male or
female body now? And just releasing all else, with
our gratitude, onto wherever it all needs to go to
now. With ease and flow
of creating whatever your soul desires to creating
your life is more accessible to you now.
What is Your
Next Step? How will You Know It? There is a
space&emdash;a space of deep stillness that we each
as spiritual beings can access. It happens as we
breathe our breath out and come to a moment of rest
before we breathe in again. It happens in the
spaces between the beats of our heart. Accessing
this space of deep stillness becomes easier and
easier when the energetic patterns within the naval
chakra reflect us; just our souls and our bodies.
Nourishing yourself
from that essence of your soul deep within the
Earth, is how you build more availability to
experience this stillness. As you sense that
essence of your soul deep within the Earth, that
which is not you begins to vibrate, perhaps flutter
or feel heavy, in the naval chakra. Releasing those
patterns as you notice them arising allows for that
essence of who you are to bloom, like a flower,
within your naval chakra. MEDITATION Some Results of
this Meditation Releasing from
Sacred Space And looking at the
Nature Spirits sphere all the way around the room
and just thanking them, and just letting the Nature
Spirits, Nature Intelligences of that room, those
vibrating at their level of unconditional love that
have been holding the sphere, just thanking them.
Letting them cleanse and clear themselves and the
sphere and the room and you. And any energies
that are no longer needful in your life, by your
legally incarnating soul can be swept away. It's
much like just one big, nice whiff of fresh spring
air moving through that room. We thank and
release the Nature Spirits, Nature Intelligences of
the room. Again, releasing those that have been
forming the sphere from our conscious connection
and releasing them from holding the sphere.
From within the
land beneath, Nature Spirits, Nature Intelligences,
thanking them so much. Again, those at their level
of unconditional love, letting them clear and
cleanse themselves and the land beneath and the
lower portion of the sphere from any energies from
the session. Cleansing and clearing themselves, the
land beneath, the lower portion of the sphere, of
any energies from this meditation. And just
releasing those energies from the meditation to
wherever they need to go to, as we thank and
release the Nature Spirits, Nature Intelligences
from holding the sphere, and from the land, and
from our conscious connection to them. And then, the Pure
Energy of Nature, that grandmother energy, we thank
it so much, just letting it cleanse and clear any
last bits of energies, intelligences, guides, or
angels that may have come through it for this
meditation. And we release it from holding the
sphere and we release our conscious connection to
it. Again, releasing
the conscious, magnified connections to the Pure
Energy of Nature, the Nature Spirits, Nature
Intelligences of the room and the land
beneath. Why Release
Angels and such? Invoking sacred
space before a meditation, healings, ceremonies,
etc. is perfectly appropriate. Releasing our
connections to those who assisted us in creating
sacred space afterwards is also perfectly
appropriate. By invoking and then releasing, we're
defining sacred space. In defining the beginning
and the end time of sacred space, we give ourselves
permission to be completely present in sacred space
while we're there, and then we give ourselves
permission to integrate and come back out and be
about whatever it is that our journey upon the
Earth is about now. So, as you return
from sacred space, go ahead, give yourself
permission to move for a moment. Give yourself
permission to just wiggle those toes and those
fingers. Give yourself permission to take a few
deep breaths into your low back. And just remember
whatever it is that you need to remember from the
meditation. I thank you for
your presence today. I thank each and every one of
you for going into sacred space, for releasing what
no longer serves, and for nourishing yourselves
with what does fit and serve the journey of your
soul now. Please know that the changes will
continue over several days, weeks, and even months,
and feel free to drop me a note and let me know how
you're doing. -Norma Gentile |
