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Free Healing Offerings Videos Excerpts from Norma's Meditation Concerts and Sound Healing Workshops. - digital photos of energetic orbs and visible spiritual presences during live concerts - medieval chants by St. Hildegard of Bingen Sound Healings Sacred songs and healing chants created by Norma and friends. Many come from concerts with guests such as Grammy Winning cellist David Darling and Ruth Cunningham of Anonymous4. Podcasts Extensive information and meditations from Norma and her guides, usually Archangel Michael, Mary and others.   SAMPLE MEDITATIONS (audio excerpts from Podcasts) Clearing Meditation Can't get to sleep? Feeling other people's energies in your space? Try this - spoken meditation you can learn and repeat on your own. Grounding Let your own unique pool of Earth energies support your unique body and soul Sing and open your aura When we relax, we open our energy field and let ourselves receive support from Spirit. Podcasts / Spoken Word Meditations are available as at-cost CDs, free mp3s and iTune podcasts.