sound shaman / soprano

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Spoken Meditations
& Teachings

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from Norma and her guides - Archangel Michael, Mary, the Hathor Atamira


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Breatharian Meditations
with the Breatharian Elitom
a 2 CD set

available as CDs
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How to Use these Meditations
It is best to plan on lying down and resting deeply as you listen. Do not listen to these meditations while driving or engaging with other activities. The general pattern of these Meditations is to begin with an invocation of Sacred Space followed by a bit of information. Then we weave in and out of gentle meditative states. Your guides and angels will work with you during these meditative states and for several days after.

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Meditation #60 from October 13, 2019

Your Wellspring of Being



LISTEN TO THE SONG
Resolving

Norma's music is available on Apple Music and at Amazon.

NOTE: The rose idea I shared can help you better 'see' what is happening and comes to me from
John Friedlander


Apple Podcasts

Listen to mp3

download text as a PDF



Great to induce a good night's sleep!

This meditation includes an extended clearing that you can repeat on your own, followed by a nourishing healing that is both spoken and sung.

During this meditaiton each person's body is encouraged to tap into its own innate Wellspring of Life.

INCLUDES:
1. Creating Sacred Space with the energies of Nature and Archangel Michael

2. Recognizing how you are already connected to Archangel Michael

3. Guides and Angels from the Past cause Issues in the Present :

4. Meditation (you can repeat) to Thoroughly Clear your Body and Aura (2-4-6 Meditation)

5. Healing Through our Imperfections

6. Meditation and Sound Healing: Tapping into Your Wellspring of Life

7. Your second chakra determines the level of comfort that your Soul wants your body to experience in this lifetime.

8. Releasing Sacred Space from the energies of Nature and Archangel Michael

9. Releasing connections to Other People and Guides and Angels who have completed their task during this meditation

10. Completing the Healing Cycle Energetically



LISTEN / WATCH EXCERPTS


audio only / video / text

How often do you find yourself having worries that distract you from focusing on daily life?

Or perhaps you constantly pickup emotions from others? Did you know your body can even have sensations, aches, pains and illness related to old energies?

Old energetic patterns are often held in place by Guides and Angels from the past. Learn to release them with this simple technique.
(read more)




audio only / video / text

So often we forget that life is not about being perfect…it's not about making our bodies look like a text book. It's about our next step.

Our Souls chose to incarnate here in the third dimension with a whole lot of things that are not perfect, so that we could learn and understand how Spiritual Expression can impact what is not apparently perfect.

We are seeing something new happen, that comes not out of perfection, but that comes out of what we think of as human foibles and imperfections. Without these foibles and imperfections there would be no creative evolution.
(read more)




audio only / video / text

I am convinced that our Soul wants us to have a certain amount of difficulty in life… but most of us create difficulty at a level that is far beyond what our Soul really wants our body to experience.

So here is a short video excerpt to remind yourself and your body of the quality of energy that your Soul truly wants you to experience and interact with now in Life.

(read more)