sound shaman / soprano

AudioClass Series
Spoken Meditations
& Teachings

-listen as CD or mp3

from Norma and her guides - Archangel Michael, Mary, the Hathor Atamira

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Please send a check payable to Norma Gentile for $9.99 plus $2.50 S/H to Norma Gentile, PO Box 971020, Ypsilanti, MI 48197.

Please include your email and phone number, and title of the CD you wish to purchase.

Breatharian Meditations
with the Breatharian Elitom
a 2 CD set

available as CDs
or mp3 download

If you are interested in having me come to your community go to
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Healing Chants
P.O. Box 971020
Ypsilanti, MI 48197

The digital download version of these Spoken Meditations and Teachings are offered free of charge. If you would like to make a donation as a gesture of appreciation of what is offered, it will help me continue to offer these..You can access them to stream or download (playable on any mp3 player) at my podcast page: or iTunes.

Purchase these Meditations on CD
Edited into sections, so you can listen to each meditation separately. Includes brief text outline. $9.99 each.

Special Offer
Purchase any 3 Meditation CDs for $25

Meditation CD #16 from August 25, 2009

Living Well

Meditations and Teachings from Thoth and Mary

Purchase as standard CD

OR download mp3 or stream


#8 Dancing with All Consciousness
an excerpt from Thoth

1 Introduction (1:40)

2 Living Well, an essay from Thoth (4:30)
Living well is more than just living. Surviving is more than breathing while in physical form. Just beyond the veil or boundary of your thought are worlds that you are about to explore. Just as sailing ships brought you in the past from one port to another, your heart and your ability to trust and know truth when it is presented to you are the vehicles for your journeys now. Your travels will take you into these new realms, through the mists of veils now fading away.

3. Creating Sacred Space (5:06)
Staring with an invocation to Nature and invoking your own personal connection to Archangel Michael

4 Reality is in the Beholder's Eye from Thoth (5:01)
As you are in the presence of anything and everything, it is a part of your world, and it vibrates in accordance with your world. As you move into this new cycle (after 2012) you move into a new space of vibration, and so new levels of consciousness. Not only does the planet, your solar system and your galaxy pass through a new region physical space, but the Universe herself expands its outermost boundaries.

5 Observations on Channeling and Thoth (5:57)
The information that comes through me comes as Thoth sits next to me or near me. When I channel Archangel Michael his energy surrounds me and fills the room. Some people allow a being or consciousness to enter into their body. Here are two reasons why I don't do that with Thoth.

6 Meditation: Finding the Still Point in Change from Nature and the Three Marys (8:22)
Both of these energies, the Pure Energy of Nature and the energies of the combined Biblical Marys, are archetypal. What is happening in this moment in the planet is stoking the fires of fear, rather than stoking the fires of passion and personal expression. The Divine Feminine is a lovely way to let yourself feel the container of your own soul and your own body, and to feel the safety in which you are always and already held.

7 Love is the container of Our World from Mary (7:55)
Fear can flavor a world, just as love can contain a world. There is a fear that arises from deep within us when we encounter external chaos and cannot find our inner core stillness. Your spirit desires to step forward out of love, not fear.

8 Our Over-reliance on the Physical from Thoth (3:40)
Thoth's purpose in sharing his vision is to prepare us for a time down the road, which could be 30-40 years or much later in our linear time line. It is important for us to recall that our goal of maintaining the health of the physical body is not to maintain it here strictly within the 3rd dimension but to allow it to be in conscious communion with the upper and lower dimensions. This allows the veils between all of the dimensionsto begin to fade away. Then the body becomes more permeable. The skin itself becomes more permeable.

9 A Meditation for The New You: The Empowerment Breath (6:22)
This greenest sprout, the new you is being birthed. As you build this newest part of you, whatever it reflects will be reflected to you from the outer world. Here is a simple mediation, done with clear intention, to empower your birth.

10 Releasing Nature Sphere, Guides, Angels (6:15)
Be sure to listen to this section so your personal energy is not being drained maintaining the sacred grids that were created at the beginning.

In releasing the conscious and magnified connection to our guides and angels we let all of their energies continue onto whatever else they need to do.

11 Q & A Loosing Consciousness during Healing or Meditation (2:05)
People sometimes feel as if they have entered into dream state or some altered state during the meditations and healings. This happens for a reason. And its part of the healing process.

12 For more information (2:54)


Total Time: 58 minutes