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- Are You In?
audio meditation and healing channeled songs
A short note to start:
Friday, May 6 is a New Moon and Supermoon. That means the
moon is at its closest for the lunar month, and typically at
its strongest. We have learned how to energetically approach
Full Moons that are also Supermoons. We have had a lot of
those in the past few years! But this is happening on a New
Moon. And you have probably noticed it in the past few
days...It feels disconcerting. People look (to my psychic
sight) to be very ungrounded. it is like we are each chess
pieces, and we have picked ourselves up off of the board and
are debating where to put ourselves down on the board. Of
course this means we are choosing to potentially change how
we relate to all the people and things in our life! And it
is not an understandable linear change that we are making.
For this reason many people are feeling stranded and unable
to move forward. Clearing out what was (energetically) will
help tremendously in seeing the next step. Please keep this
in mind as you read (or listen) to the information below.
And yes, I have Private
Sessions available this
For the past few months I have been fascinated by the
obvious presentation of polarity in the world around us.
And, I know the external events that present seemingly
opposite extremes are assisting me to recognize Truth when
it is wrapped in ways that I enjoy and don't enjoy it! An
obvious example is playing out upon the stage of American
political theater. As bizarre as American political events
are, I know that the souls involved are doing all of us a
great service when they model behavior and beliefs that
reflect what we may be hiding from our own awareness.
opposite of a fact is falsehood, but the opposite
of one profound truth may very well be another
profound truth. - Niels Bohr
What we judge in others usually relates to an unresolved
issue or experience that we feel arising within us. During
the time that we are actively giving our attention to
judging another, whatever is arising within us is squashed
down, safely held under the threshold of our awareness. So
with this in mind, I asked my guides what is being revealed
to us spiritually in this American political season, and how
does this help us to grow and mature, both individually and
as a society? Here is what I heard:
allows us to see with Spiritual Eyes the potential
evolution of any person or situation. Condemnation
stops that process of evolution. It tells the
person or situation they are bad/wrong, and
encourages entrenchment. In this fashion polarities
move more deeply into fixed positions, rather than
resolving into something that neither side of the
polarity could create on its own. Compassion for
another tells them there are options and
possibilities yet unseen. Using the quality of "I
" allows life access to create and
recreate anew within any situation.
One of my mentor-teachers, John
shared a concept from Niels Bohr, one of the first
physicists to explore quantum mechanics. Niels Bohr was
quoted as saying that the opposite of any Great Truth is
also true. This, to me, implies that Great Truths, as Niels
Bohr called them, express themselves into both sides of
polarity. Simple truths, he pointed out, are merely facts,
and can't do this. The opposite of a fact, such as 2 + 2 = 4
is merely a falsehood, such as 2 + 2 = 3. For this reason
Great Truths demonstrate the very essence of polarity; that
one side of a polarity is equally as true and strong as its
This idea of both sides of Great Truths being true arose, it
seems, during the time that Niels Bohr was researching the
nature of the electron, a sub-atomic particle. Or was it a
wave? Quantum mechanics was finding that electrons exhibited
behaviors associated with both a particle and a wave. From
what I can tell all sub-atomic materials are now considered
neither particles nor waves, and both particles and waves. A
perfect example of the fundamental nature of our reality as
being built upon polarity.
Even the nature
is considered to be both a wave and a particle.
if such basic components of our world exist
simultaneously as opposite versions of themselves,
why would we, living here in human bodies, exist on
only one side of this polarity? After all, we exist
here within a physical world built upon atoms whose
components exist in both polarities of particle and
To me, this is why mystics have always seen the nature of
reality as being fluid. Not quite solid, not fully
a bit of both, and yet fully neither. Scientists
are now coming into agreement with this vantage point. From
a spiritual perspective, I interpret this as meaning that it
is not about meditating our way to a different reality. It
is about both BEING (meditating) and DOING (action) our way
to a different reality.
I realize many people believe that they can change their
life by thinking. Thinking a lot and thinking often! But we
live in polarity, which means creation happens because both
poles, Doing and Being, are fully engaged. Thinking is a
small aspect of the Doing side. (I know, you probably
anticipated that I would classify thinking within the Being
side.) But thinking (or avoiding thinking certain thoughts)
implies that an end goal has already been decided upon.
Being, on the other hand, implies an open awareness of
possibility. During times of Being there is observation
without judgment. The experience of Being allows for the
spiritual energies to flow into Doing.
wonderful that we have met with a paradox. Now we
have some hope of making progress.
There is power in meeting opposing viewpoints. When we have
to muster our energies and bring our beliefs into coherent
thoughts, expressing ourselves through language and actions,
then and only then are we impacting the external world. Here
is a fundamental paradox; we must be insightful, and yet
those insights only exist in the world if we act upon them.
BEING and DOING dance together. Here is one of the most
important Great Truths of our duality!
I offer several healing
below, as well as a new spoken audio meditation,
FROM WITH POLARITY; The Gift of Polarity, How and Why we use
Polarity in Our Lives.
May you each be blessed, and offer that blessing to all in
our shared world,
please share these newsletters, podcasts and events
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can read more Niels Bohr quotes here
(offered in person or by phone)
I am very good at helping to lift off heavy
energies and get chronic issues to begin to move.
Any energy released goes home, to follow its own
growth and evolution. This means that what is
released does not return. And it means that those
energies with awareness know that I mean to help
them. In this way your agreement to "keep them
safe" is brought to completion, because they are
released with honor and respect onto their next
step. This is true of all energies, big or small,
that your soul and body are ready to release.
Remember that any energy in your body or aura that
is not in time or in tune with you will cause a
slow, steady draining of your vitality. This leads
to larger issues arising in the physical body,
emotional overwhelm, and psychic cloudiness. A
complete "deep cleaning" regularly can help you
find, address, and release what is no longer yours
to carry. This frees you up to engage fully with
your own life's issues. (and yes, we can address
life issues as well in the session).
A recording is made of the session. When you listen
to the recording your guides and the healing angels
will return to continue to help your personal inner
understanding and release continue. Sessions are
$215 and last about an hour. Please be in touch
with me to secure an appointment time.
firstname.lastname@example.org or 734-330-3997.
more about private healing sessions
Meditations (free podcasts)
from within Polarity
GIFT OF POLARITY: How and Why we
use Polarity in our Lives.
to excerpts now:
souls choose to explore both sides of
#49 from February 21, 2016
long as we have physical bodies here on
Earth, we are creating within polarity.
Our bodies are perfect examples of this
polarity; organs that exist on both left
and right sides, a brain with two
hemispheres, and of course our upper and
lower 8th chakras. We are designed to grow
in our understanding of polarity while
incarnate. Only by entering fully into
polarity can we encounter our next step.
When we resist this process, we may become
disenchanted with our life, feeling
sluggish and uninvolved; or we may spiral
out of our bodies, feeling euphoric but
disconnected from what surrounds us.
This meditation will assist you in
becoming aware of the issues that you may
be avoiding, and provide you with a
nurturing safe environment in which to
consider them. Here your guides and angels
are present. Notice insights and ideas
that may occur to you. These will be how
you address your life issues. This is a
time for you to choose how you desire to
This meditation includes two channeled
healing songs. More of Norma's healing
songs, along with videos, can be found
Her albums are available on
and at Amazon.
meditations are very similar to what I offer in my
If you are drawn to this idea, read more about my
healing sessions here.
whever you are now
all the ages of our worlds
healing song for Balance
Norma's Newsletter Here
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on compassion as an aspect of Love, these chants
illuminate the finer energies of the Divine
Feminine. This recording is especially suitable for
those seeking deeper stillness.
by Hildegard of Bingen
Sung by Norma Gentile
Harmonic Drone Chorus and
Tibetan Singing Bowls
Get Norma's free videos, sound healings and essays
Watch Healing Chants online
AND CHANT RECORDINGS
Sacred chants from Hildegard, improvisations from Spirit
and healing songs from the Hathors, CDs or download
Meditations and information, available as podcasts)
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PO Box 971020, Ypsilanti, MI 48198 USA
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