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(Norma Gentile, voice and Atmaram Chaitanya,
Emerging Chakras &endash; Our two Third Chakras
Some cultures place the third chakra fairly
low, close to the navel, while others place it as
high as the solar plexus, just below the
Traditional Heart chakra. I have come to believe
that both are accurate, and that we have two Third
Chakras. The emerging prominence of the Lower Third
Chakra also has to do with the navel chakra itself
coming online much more in the Western world.
While my physical gestures indicate, and we may
think of chakras as being in front of our body,
they are also in back. Some people, including
myself, see them as a sphere. The major chakras I
am discussing now emanate from an endocrine gland.
Other chakras emanate from organs, joints and even
cells within the physical body.
The back side of the major endocrine based chakras
are where our guides and angels come and support
us. Not surprisingly, during times of stress and
chaos the lower and middle back can become very
uncomfortable. Guides and angels that were in tune
with us in the past, those who helped us 'push
through' issues, especially as children, may still
be called upon by us, unconsciously, to help us
push through an issue even now. This means we are
accidentally calling in guides that are out-of-time
and out-of-tune with the energy fields or chakras
emanating from our kidneys, adrenals, navel and
A whole other way of looking at things is to pause,
rather than push through adversity. In that moment
of paused quiet, allow the stars come out; allow
the possibilities that only Spirit can show you to
Let's do that now.
Feel the space behind your back now. The physical
sensation of intensity or density is often our
kinesthetic feeling awareness of old beliefs as
well as the guides or angels related to the beliefs
interacting with our current time chakras and aura.
Thoughts such as 'I should be able to do it', 'It
should look this way', 'this is the way it always
has been, this is the way it should be' are all
thoughts created when we try to make old energies
fit our current life. You hear my use of 'should'
repeatedly? That is always a good clue
the intensity that is being magnified as I talk
about it. And ask it if it is reflecting your soul
right now? Is it in current time? Every intensity
has some pattern organizing its energy. We
experience that pattern as a belief, physical
sensation, and/or emotion. Ask whatever you notice,
is this really in tune with you now? Is it really
even yours now?
SONG: Healing Breath (Norma, voice and Atmaram,
Now feel how your breath feels. How does the
space around you feel? How do your ribs move now?
Your ribs, hips and even knees ideally move with
Norma was joined in this meditation by
playing tambura and harmonium.
is excerpted from Norma's live
meditation When the Stars Come Out
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