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Navigating Chaos in a Sacred Manner
Audio Meditation & Sound Healing
Dear
Friends,
I am enjoying cozying up with my computer and my kitties as
the snow and cold swirl all around. We are, as I write this,
approaching the new moon, and that means a window is opening
for us to prepare for the only eclipse of this year, which
coincides with the last of the three FullSuperMoons at the
end of January. I guess that makes it a
FullSuperBlueMoon!
The weeks around the new moon have felt blessedly quiet
(compared to the emotional chaos that we tend to feel
internally during FullSuperMoons). My guidance tells me that
yes, I could sink into a hot tub and emerge when the
FullSuperMoon rises...but it is better to take advantage of
the external relative quiet to process issues that are on
the periphery of my awareness. Somewhat like a garden, my
guides suggest that processing what is now a small stalk,
easily removed on a tranquil day, is much easier than
whacking and hacking at an issue that has become deeply
rooted in the midst of a hail or snow (or FullSuperMoon)
storm.
So, it seems, the message is to take advantage of the extra
quiet time that the cold weather, the new moon and the
season are providing to go inside and tend the inner garden.
For this purpose I offer a new audio meditation,
Navigating
Chaos in a Sacred
Manner,
and within it a
new sound healing.
For those of you in Chicago,
I am offering in person Private
Healing Sessions
and a
new workshop / meditation gathering in Evanston,
IL
Jan 27-29. Please let friends in Chicago know!
MEDITATION:
Navigating Chaos in a Sacred Manner
Full
Meditation Audio
(50 mins long)
SONG
Revealing Your Innate Grounding
Song
Only Audio
(3 mins long)
insights from Navigating
Chaos in a Sacred
Manner
Recognizing and Clearing Psychic Energies (especially
from Your Parents/Family/Spouse
Projection isn't just a psychological term. It is an
accurate description of what happens when someone sends
energy pictures, along with low-level guides to insist you
believe their pictures, into your third eye, throat and low
back space telling you to be who they 'think' you are.
These energy pictures typically accumulate in the front side
of the 5th (throat) and 6th (third eye or forehead) chakras.
The low-level guides tend to create congestion in the back
of the head, throat and lower back. Guides from people who
are telling you what to do and how to live your life tend to
push into the back side of your navel chakra, often causing
sensations of heaviness, fatigue or immobility, along with
discomfort in the low back. This part of the meditation
helps you recognize guides and energy pictures you have
received from others and release both the guides and
pictures, and begin to generate the quality of energies
around your throat, head and low back that your soul and
body desire to have now.
The chaos we experience when something doesn't fit us, and
the consciousness within it is ready to depart, can be very
substantial. Healing isn't necessarily getting rid of
chaos. Healing is looking at what is causing the chaos, and
then asking how much of the pattern is truly reflecting our
body/our soul now. And simultaneously letting our bodies
and auras, the space that we define as 'us', be filled more
and more generously with all those qualities of energies
that reflect who we are right now. When we are full of
our own energies, it is very difficult for other energies to
re-enter, and for energies that aren't us to find a home
within us. As we fill ourselves with our own energies,
it increases the chances that those patterns that don't
reflect who we really are can go to wherever they need to go
to. There simply won't be room for them anymore.
The most common issue I find is enmeshment between family
members. Too often we learn at a very young age that
others are happy when we 'take on' their emotions for them.
The result is that we continue to cultivate relationships
throughout our lives in which we are responsible for the
emotional energies of others. It is intellectually easy to
understand that we cannot heal another person's emotions or
life. We know that we cannot cry another's tears for them.
But we have learned to 'take on' or allow others to give us
their unprocessed emotional energies to hold onto. It does
seem to make them less angry or upset for a short while. But
they always create more difficult emotional energies, and
the cycle wears us down. This causes weight gain, fatigue,
and an inability to focus or ground...among many other
issues in our lives.
Here are some suggestions for recognizing, releasing old
cords and clearing yourself:
When you begin to feel heavy and sleepy, ask if the
sensation of heavy and sleepy is really yours.
That is a very simple way to begin to identify that this
sensation, and thus the energies causing it, are not
actually yours. When you ask the sleepy or heavy sensation
if it is really yours, you may notice that you don't feel
quite so sleepy or heavy. Ask again, and again….each
time you are apt to feel better. And after a few rounds,
something may pop into your mind that helps you understand
why you are allowing someone else to place their emotional
energies into your energy field.
This also works with feeling dull or depressed. You can ask
the depression if it is all yours. It may not completely
lift, but any change at all signifies that there are
energies external to yourself that are contributing to or
magnifying the quality of emotional depression you are
experiencing.
Want
More? The audio meditation is available as an mp3, and a
transcript for reading is also available
online. Explore
principles of Sacred Sound and Energy Healing with
Norma as she shares ideas and leads you on an
experiential musical journey. This afternoon is a
mix of practical information for your brain and
chanting/toning for your heart and body. Norma's
guides, Archangel Michael, Mary, and the Hathor
Atamira may be part of the energies you sense when
you tune into the afternoon's energies. They work
with your guides to provide you with insights and
energetic shifts before, during and even after
the meditation. Bring a mat or blanket if you
like, regular chairs are provided, and loose
comfy clothing is suggested Private
Healing
Sessions Jan
27 An
Interactive Sound Healing Meditation
Gathering
in Evanston/Chicago Jan
28-29 Yes,
please share these newsletters with your friends,
your email circle and social media. Private
Healing Sessions
If
it feels right, you may want to consider receiving a
Private
Session
by phone while external energies are fairly calm. Scroll
down for more info on sessions.
Evanston, IL (north Chicago)
An
Time of Interactive Energy Sound Healing
(a
mix of information and deeply healing sound
meditations - both a Gathering and a
Workshop)
Saturday
January 27 from 3-5pm
Location &
Registration::Heaven
Meets Earth Yoga
(under workshops & events)
Cost: $45
Private
Healing
Sessions
also
in Evanston IL
Sun
Jan 28
- Mon
Jan 29
Sessions
include both information from your guides and
angels, as well as healing energies to facilitate
changes your Soul desires in your body and your
life. This multi-faceted approach is notably deep
and most people find that one or two sessions
provides them with substantial, lasting and
profound change. The kind of change that is so
complete that there is little or no going back to
the other ways of being. Read
More...
To schedule an appointment time please email
office@healingchants.com
Location: Evanston (north side of
Chicago)
now available by phone or in person in SE
Michigan
I am on Facebook
- come 'like' my page!
To
share via email: copy & paste this URL into
your email to them:
http://www.healingchants.com/newsletter2018_01.html
(offered in person or by phone)
Sessions
include both information from your guides and
angels, as well as healing energies to facilitate
changes your Soul desires in your body and your
life. This multi-faceted approach is notably deep
and most people find that one or two sessions
provides them with substantial, lasting and
profound change. The kind of change that is so
complete that there is little or no going back to
the other ways of being.
In these healing sessions the spiritual foundation
of who you are (the portion of your soul
incarnating right now) engages with your body in a
new way. This allows what does not reflect your
Soul and body to be revealed, understood, and
released. Simply put, the real world version of you
catches up with the spiritual foundation of who you
truly are. After the healing session your Soul,
body and life will reflect each other more
accurately.
How
Your Healing is
Supported
I do not intend or focus healing so that your
body looks perfect, or that your aura looks like it
does in a book. My guides consult and follow your
guides, asking at each organ, each chakra, each
issue in your life; what is it that your body and
Soul choose? What is your next step? And in this
process, allowing whatever no longer serves your
Soul's journey to be released.
A recording is made of the session. When you listen
to the recording your guides and the healing angels
will return to continue to help your personal inner
understanding and release continue. Sessions are
$215 and last about an hour. Please be in touch
with me to secure an appointment time.
office@healingchants.com or 734-330-3997.
Read
more about private healing sessions
here
pecial gathering via live strea
sample
video
The Spiral
and Linear Paths of Healing
from
the online course: Re-Initializing
Reiki
Dear Friends,
I am so excited to share with you a video from my
new online course, Re-Initializing
Reiki.
Please have a look, and feel free to share with
others.
The world has changed
You have changed
Reiki has changed
Why wait?
Step into your new connection with Reiki and your
healing guides and angels
now.
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(special early-bird pricing and a coupon for $20 off a Private Session) |
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Spiritual courses in Healing, Sound and Energy Awareness |
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created
for today's online world |
Re-Initializing
Reiki |
How
Healing Happens |
Let
yourself hear and follow the money guides working
with you right now |
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Here
are some additional free offerings. |
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Subscribe today!
These meditations are very similar to what I offer in my Private Healing Sessions. If you are drawn to this idea, read more about my healing sessions here. |
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