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Update your personal connection to Reiki and your healing guides.
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Getting comfy with our New Reality
Insights to engage more easily with our world now
plus a note on Grief and the Nov 14 SuperMoon

First, a healing balm in song....

A song from St. Hildegard, which seems appropriate to this moment in time, is streaming freely on my
website,. It is from my album Unfurling Love's Creation, dedicated to the Divine Feminine. For mobile devices click here to listen


Ave Generosa
A song dedicated to Mary, a living representation of the Divine Feminine
iTunes link

I behold you, noble and glorious woman...
You are the sacred matrix in which God takes great pleasure.
The essences of Heaven flooded into you,
and the Great Word of God dressed itself in flesh.

Your flesh held joy, like grass upon whic dew falls,
pouring its life-green into it,
and so it is true in you also,
Mother of all delight.

Dear Friends,

Those of you who follow my work know that I love to ask uncomfortable patterns if they belong to the person who is experiencing them. Oftentimes the answer is 'no', or 'not all of it'.

I have a new question now; 'is this discomfort/disease a part of the current reality chosen by this body and soul?' Over and over again we are making choices and stepping into new realities. Realities that oftentimes are not the realities our body and personality anticipated stepping into. By asking 'is this pattern in tune with this current reality' I am giving the pattern (which could manifest as turbulent emotions, thoughts or physical illness) and the body to go their separate ways. The body and soul are then able to ground into the new reality. People report feeling much clearer, lighter and at the same time rooted and connected into their feet and the ground beneath them.

Anytime we consciously ask for spiritual support, we receive it. And now that we have graduated from spiritual kindergarten it is up to us to keep our spiritual support staff up to date. Just like our computer software updates (nearly daily it seems), so too our world and spiritual energies are constantly updating and shifting. You are not where you were a few days ago. Does it not make sense that the aspect of your guides you are able to connect with has also changed?

Before I move into offering a healing, I spend some time asking 'What aspect of Archangel Michael wants to connect with me now, in this new reality and time frame?' And repeating this for the other guides and angels that I know connect with me regularly.

When I did this yesterday, I received a few insights, that I share below.

Our planet just did a big reality shift. Most people felt it a few days before the US election. The Earth herself changed vibration. Our shared collective consciousness changed its vibration as well. Like many people, I assumed that I was stepping into the reality where She became President. But it seems that our collective consciousness and planet decided to explore a different reality. And so we all stepped through to the reality we share now.

I understand that with every choice we make each option of the choice manifests as a separate reality. So my first reaction to the election was to feel how strongly I wanted to follow my energies into the other reality.. The one where She became President. But even thinking that thought made my body unground and brought knots to my stomach. It was a good reminder that our physical bodies are in constant communication with the physical Earth. And the vibration of our bodies must match the vibration of the Earth. So when the Earth (and our collective consciousness shifted a few days before the election, it was my steadfast belief that She would win that was causing me to feel ill.

And so here I am, and here you are, and therefore here we all are, in a reality that is much more challenging for some of us than we imagined it would be.

This moment in time calls us to step deeply into our ability
to embrace tools of transformation such as compassion and love.

As I was considering why this part of me stepped into this reality, I realized that I felt a bit of complacency and safety having another democrat as president. Not that this was justified. I just noticed that I was feeling like the fed government would hum along, doing some things I agreed with, some I didn't agree with but it was a background hmm to my life.

Now I feel my complacency ripped away. I find a sense of needing to engage more; not politically but culturally and socially. I have a renewed inner knowing that my voice must be heard and does indeed matter. A sense that the voices and opinions and ideas of others matter, and that I want to hear them.

I am grateful that so many people are sharing this reality with me, and offering their wisdom. By sharing our many views we are better able to map out the mountain range we are exploring.

I also had an image come to me in meditation a few times, which might in turn prompt some insights from you. Think of the ancient pyramid of Giza. It existed for thousands of years without a capstone.

The pyramid represents the physical form of the USA, our Constitution, the Bill of Rights, and our Declaration of Independence. These are the fundamental laws that our country is based upon. The pyramid also reflects the spiritual aspect of our country. It represents our souls; all of our souls who have chosen to be born here or move here. And the pyramid also reflects our collective consciousness, which is the consciousness of our country.

Therefore the pyramid represents the principles of our fundamental laws and our soul's agreement to live within this legal framework.

The capstone represents those people whom we elect to serve within this legal framework, what we call our government. Notice that the capstone is only a small portion of the pyramid. And while it perches on top of the pyramid, it is only stabilized and affixed to the rest of the pyramid by another element; the will of the people. In order to influence the larger pyramidal structure, the capstone must have some means of communicating with the next levels upon which it sits. Without this no significant change occurs.

In my meditation I was shown how the pyramid endures with little change, as the capstones come and go. We are the pyramid. We are the only ones who can actively and permanently transform our country, and our shared world. When we as individuals change, we will impact those around us who are desiring and thirsty for the new ideas and ways of being that this moment in time is urging us to explore.

Huge emotions go along with the huge SuperMoon (
Full Version of this section Here)
You know there is yet another SuperMoon Sunday night into Monday morning (US time zones). You also probably realize you are feeling it. The strong reactions to the election results are (I believe) magnified by this SuperMoon. I expect this magnification of emotions/thoughts and behaviors to continue for another week.

This time frame, until around November 20, exposes patterns we each have developed that we can't keep repeating anymore. I believe we are grieving those things and those parts of ourselves that we had to leave behind in the old reality (where She became President). Who we thought we were, and what we assumed we would do for the rest of our lives just changed. We are grieving the loss of feeling connected to ourselves within the old reality.

Grief is a powerful tool for transformation. Especially when it is shared by millions of souls interconnected by spiritual agreements. The last Supermoon of this size occurred in 1948, just five days before the assassination of Mahatma Gandhi. His example of peaceful protest was the model for the civil rights movement here in the US. I feel a similarity in the waves of grief, disbelief and fear of the future unknown that citizen's of India and many world leaders experienced back then with his sudden death, and the same waves of emotional shock that millions in the US, along with other world leaders, are processing now. There are no coincidences. This particular US election and the Supermoon are inexorably linked together.

I do not mean to leave you with a feeling of inevitable despair or dour thoughts. Rather, I hope to validate to you that what you are experiencing is being felt by everyone, not just you. I also mean to convey that this is an opportunity to notice what you have left behind, and truly let go of it! Only then are your hands free to receive what spirit is trying to give to you.

May you be blessed, and in turn be a blessing to others,


A supermoon will rise in the sky on the evening of Monday November 14th. This will be a lunar event that's almost 70 years in the making and not since January 25, 1948 has a full moon been this close to Earth! Read more at

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Nov 13-18​

Private Healing Sessions
by phone or in person in SE Michigan

Nov 19-20​

Chicago, IL Private Healing Sessions
A few sessions remain, primarily Sat eve and Sun morning. Please contact me if you are interested.

Your Financial Guides

A new online course opens Nov 15.
Pre-opening price $49, includes $20 coupon towards a private session with Norma

Let yourself hear and follow the money guides working with you right now
$49 (pre-release price)

from the last newsletter
A Prayer for Transmutation
(from Mary, through Norma)

May our ability to face adversity
reveal to us our own Truth
May our fear of another
become insight into our own wounds
So that our judgment
may become active compassion

from the September newsletter
I believe that there is great service in the role Donald Trump is playing. He and the beings he unwittingly channels are holding up a mirror that shows what we as a society are ready to change. 

And we must look, in order to understand the changes that must occur.

Yes, please share these newsletters with your friends, your email circle and social media.

sample video
The Spiral and Linear Paths of Healing
from the online course: Re-Initializing Reiki

Dear Friends,

I am so excited to share with you a video from my new online course,
Re-Initializing Reiki. Please have a look, and feel free to share with others.

The world has changed
You have changed
Reiki has changed

Why wait?
Step into your new connection with Reiki and your healing guides and angels

Private Healing Sessions
(offered in person or by phone) ​​

I am very good at helping to lift off heavy energies and get chronic issues to begin to move. Any energy released goes home, to follow its own growth and evolution. This means that what is released does not return. And it means that those energies with awareness know that I mean to help them. In this way your agreement to "keep them safe" is brought to completion, because they are released with honor and respect onto their next step. This is true of all energies, big or small, that your soul and body are ready to release.

Remember that any energy in your body or aura that is not in time or in tune with you will cause a slow, steady draining of your vitality. This leads to larger issues arising in the physical body, emotional overwhelm, and psychic cloudiness. A complete "deep cleaning" regularly can help you find, address, and release what is no longer yours to carry. This frees you up to engage fully with your own life's issues. (and yes, we can address life issues as well in the session).

A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $215 and last about an hour. Please be in touch with me to secure an appointment time. or 734-330-3997.
Read more about private healing sessions here

Download PDF

Norma's Meditations (free podcasts)

Feeling Safe in a Turbulent World
Resetting the Spiritual pattern of our lower body chakras

Listen to excerpts now:

1. When the Body's Rivers of Energy Open
Engaging with Comfort


Listen to mp3 directly

& more information

This meditation includes
Ave Generosa, a song written in the 12 century by St. Hildegard of Bingen. More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings. Her albums are available on iTunes and at Amazon.

Meditation #50 from September 16, 2016
Our lower chakras are underdeveloped and so not able to convey to us the psychic information that our body naturally receives. We have lost our ability to correctly interpret what our body is actually experiencing. In order to feel safe, we fall into habits that limit our expression out into our world. Fear, distrust, and not being able to make decisions are some ways that this manifests. This meditation offers you an opportunity to clear and reset your lower chakras, allowing your body to more easily connect into the nourishing energies and loving experiences that are possible in your life.

This meditation is about letting go of our brain's need to control, and learning to trust that what is around us supports us. Even when it feels uncomfortable to us, whatever engages with us in some way serves the journey of our body and soul. Our personality's insistence that something is wrong (or right) and must (or must not) happen is what moves us into polarity.

When we are functioning in this polarized state, it is very difficult to see options besides doing something, or doing its opposite.

There is an intelligence deep within our lower body's chakras that does not function in a polarized manner. I see it as a unique quality of psychic perception lying primarily in the navel, 2nd chakra, and enteric nervous system.

When we are able to engage with it, information received by this psychic (or Spiritual) intelligence is able to move out of our lower body and reach our heart and mind. We oftentimes have clarity about deep-seated issues when the information that has been received by our lower chakras is able to be transmitted to our heart and mind. For example, we can see options that were hidden from us when our only view was through the polarized lens of our overly busy brain. And because we perceive more options in a situation, we are able to address life issues in a very different manner.

These meditations are very similar to what I offer in my Private Healing Sessions. If you are drawn to this idea, read more about my healing sessions here.

Check out Norma's new online Spiritual video courses (save $20 with early-bird price)

Re-Initializing Reiki
Update your personal connection to Reiki and your healing guides.
$49 (pre-release price)

How Healing Happens
Insights and meditations to help you get out of the way of your own healing process. FREE

Let yourself hear and follow the money guides working with you right now
$49 (pre-release price)

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